Home  /  Health & Fitness Apps  / Anxiety Journal: CBT Prompts on Windows Pc

Anxiety Journal: CBT Prompts on Windows Pc

Developed By: Cakewalk Labs

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: July 10, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 8.0.0
Size 71.7 MB
Release Date July 10, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (7)]

What's New:
-Improved design-Bug fixes [see more]

Description from Developer:
Catch Your Anxiety: The more you journal, the quicker you'll identify and reframe anxious thoughts and events. Like building a muscle, it becomes easier and more effective with... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Anxiety Journal: CBT Prompts and install on Windows PC. Anxiety Journal: CBT Prompts is free Health & Fitness app, developed by Cakewalk Labs. Latest version of Anxiety Journal: CBT Prompts is 8.0.0, was released on 2024-07-10 (updated on 2024-07-10). Estimated number of the downloads is more than 10. Overall rating of Anxiety Journal: CBT Prompts is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Anxiety Journal: CBT Prompts on Windows?

Instruction on how to install Anxiety Journal: CBT Prompts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Anxiety Journal: CBT Prompts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Anxiety Journal: CBT Prompts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Anxiety Journal: CBT Prompts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Anxiety Journal: CBT Prompts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Anxiety Journal: CBT Prompts" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 8.0.0.

Download Anxiety Journal: CBT Prompts 8.0.0 on Windows PC – 71.7 MB

Catch Your Anxiety: The more you journal, the quicker you'll identify and reframe anxious thoughts and events. Like building a muscle, it becomes easier and more effective with practice, allowing you to manage anxiety more efficiently over time.

Our minimalist Anxiety Journal app is designed to help you manage stress and situational anxiety using proven Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Somatic Therapy practices. Our app offers a fun, unintimidating way to improve your mental health and achieve emotional balance.

Key Features:
-CBT & Somatic Therapy Prompts: Benefit from prompts that incorporate CBT and Somatic Therapy techniques, designed to help you reframe thoughts and release physical tension.
-Anxiety Intensity Tracker: Monitor your emotional progress with our easy-to-use anxiety intensity tracker, helping you identify patterns and triggers.
-Secure & Private: Your data is safe with us. We prioritize your privacy and ensure your journal entries are secure.
-Improved design
-Bug fixes
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an app to use fingerprint hardware.
Allows applications to access information about networks.