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Workout for Seniors: Better Me on Windows Pc

Developed By: 7M Limited

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: March 15, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0.1
Size 58.8 MB
Release Date January 23, 25
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (7)]

What's New:
A completely new design, and lots of new content. Come check it out! We're always hard at work on our app. Make sure to leave us a review and let us know... [see more]

Description from Developer:
Stay Active and Independent with Workout for Seniors
Your trusted app for safe, effective home workouts tailored specifically for older adults. Whether you’re just starting or main... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Workout for Seniors: Better Me and install on Windows PC. Workout for Seniors: Better Me is free Health & Fitness app, developed by 7M Limited. Latest version of Workout for Seniors: Better Me is 2.0.1, was released on 2025-01-23 (updated on 2025-03-15). Estimated number of the downloads is more than 1,000. Overall rating of Workout for Seniors: Better Me is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Workout for Seniors: Better Me on Windows?

Instruction on how to install Workout for Seniors: Better Me on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Workout for Seniors: Better Me on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Workout for Seniors: Better Me using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Workout for Seniors: Better Me" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Workout for Seniors: Better Me on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Workout for Seniors: Better Me" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.0.1.

Download Workout for Seniors: Better Me 2.0.1 on Windows PC – 58.8 MB

Stay Active and Independent with Workout for Seniors
Your trusted app for safe, effective home workouts tailored specifically for older adults. Whether you’re just starting or maintaining your fitness, Workout for Seniors offers easy-to-follow exercises that keep you strong, flexible, and balanced.

Why Workout for Seniors?

Workout for Seniors provides a variety of low-impact, senior-focused workouts designed to meet your unique needs. Our routines help you build strength, improve flexibility, and enhance balance, crucial for maintaining independence and reducing the risk of falls.

Key Benefits:

✦ Build Strength and Flexibility: Gentle exercises that keep your muscles strong and joints flexible.
✦ Reduce Fall Risk: Balance-focused workouts to help you stay steady and prevent falls.
✦ Boost Energy and Wellness: Regular activity to enhance your energy levels and overall health.
✦ Maintain Independence: Stay confident in your ability to handle daily tasks with ease.
✦ Monitor Progress: Easy-to-use tracking tools to visualize your improvement and stay motivated.

Features:

✦ Senior-Specific Workouts: Chair yoga, wall Pilates, and more, all tailored for older adults.
✦ Joint-Friendly Exercises: Low-impact routines designed to be gentle yet effective.
✦ Step-by-Step Instructions: Clear, simple videos and guides make every move easy to follow.
✦ Customizable Plans: Workouts personalized to your fitness level and goals.
✦ Progress Tracking: Track your achievements and see your improvements over time.
✦ Reminders: Set gentle reminders to keep you on track with your fitness routine.
✦ Supportive Community: Connect with others who share your goals in a friendly environment.

Start Your Fitness Journey Today!

Whether you’re maintaining your current fitness or aiming to improve, Workout for Seniors is your ideal companion for staying active, healthy, and independent. Download now and begin your journey to a healthier, happier you!

Subscription Details:

Download Workout for Seniors and select a subscription plan that fits your needs. Subscriptions renew automatically unless canceled. Manage auto-renewal in your Play Store Account Settings.

Note:

This app is intended for informational purposes. Consult your physician before starting any new fitness program.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

Download today and take control of your health!
A completely new design, and lots of new content. Come check it out!

We're always hard at work on our app. Make sure to leave us a review and let us know what you would like to see next!
Allows applications to open network sockets.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.