Home  /  Health & Fitness Apps  / Workout at Home: No Equipment on Windows Pc

Workout at Home: No Equipment on Windows Pc

Developed By: JunStudio

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: October 12, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.10
Size 1 MB
Release Date October 12, 24
Category Health & Fitness Apps

What's New:
fix bug [see more]

Description from Developer:
Achieve your fitness goals from the comfort of your home with the Home Workout - No Equipment app! Designed for all fitness levels, this app provides a variety of easy-to-follow wo... [read more]

App preview ([see all 23 screenshots])

App preview

About this app

On this page you can download Workout at Home: No Equipment and install on Windows PC. Workout at Home: No Equipment is free Health & Fitness app, developed by JunStudio. Latest version of Workout at Home: No Equipment is 1.0.10, was released on 2024-10-12 (updated on 2024-10-12). Estimated number of the downloads is more than 10,000. Overall rating of Workout at Home: No Equipment is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Workout at Home: No Equipment on Windows?

Instruction on how to install Workout at Home: No Equipment on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Workout at Home: No Equipment on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Workout at Home: No Equipment using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Workout at Home: No Equipment" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Workout at Home: No Equipment on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Workout at Home: No Equipment" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.10.

Download Workout at Home: No Equipment 1.0.10 on Windows PC – 1 MB

Achieve your fitness goals from the comfort of your home with the Home Workout - No Equipment app! Designed for all fitness levels, this app provides a variety of easy-to-follow workout routines that require no equipment, making it the perfect solution for staying fit and healthy without the need for a gym.

⭐ Features ⭐
* Customize your workout reminders
* Lose weight with a personal trainer
* Warm-up and stretching routines
* Records training progress automatically
* The chart tracks your weight trends

Bodyweight Workouts
No equipment? No problem! Our app offers effective, science-backed bodyweight exercises that target every muscle group. From fat-burning cardio sessions to muscle-toning strength workouts, you'll find routines for full-body fitness.

Short, Effective Workouts
Busy schedule? No worries! Our app includes quick 5, 10, or 15-minute workout routines that you can squeeze into your day. Maximize your workout results in a short amount of time with high-intensity interval training (HIIT) sessions, circuit workouts, and focused muscle group exercises.

Video Demonstrations & Instructions
Every exercise is accompanied by high-quality video demonstrations and step-by-step instructions, ensuring that you perform each movement correctly and safely. Build your confidence as you learn new exercises and techniques, minimizing the risk of injury.

Progress Tracking & Statistics
Monitor your progress with the built-in workout tracker. Track calories burned, workout duration, and see how far you've come. With detailed statistics and milestones, you’ll stay motivated and committed to your fitness journey.

Customizable Workouts
Want to create your own workout routine? You can! Select your favorite exercises, set the time for each one, and build a custom workout plan that fits your preferences and schedule. Create a challenge that’s uniquely yours!

Warm-Up & Cool-Down Routines
Every workout includes a warm-up and cool-down session to ensure proper stretching and recovery. Prevent injuries and enhance your performance by preparing your body before you exercise and easing muscle tension afterward.

Offline Access
No internet? No problem. Download your favorite workout routines and access them offline. You’ll never miss a workout even when you're traveling or in a place with no connectivity.

Suitable for All Levels
Our app is designed for everyone—whether you're a complete beginner or a seasoned athlete. You can start small with beginner workouts and gradually increase the intensity as you get fitter. Advanced users can challenge themselves with more difficult routines for greater results.
fix bug