Ăn kiêng để có trái tim khỏe on Windows Pc

Diet to have healthy heart - offile
To treat the positive body condition, heart spasm blood circulation and circulatory difficulties. We have reduced the whole nature of the food excesses, especially of foods high in fat and cholesterol, such as red meat, eggs and dairy products. In one method of nourishing foods recommended are good quality and have a slight negative, to treat this case. For example, a person with the condition will be positive for cooked foods like steamed vegetables or earthworms. Sometimes a little more locally grown fruit or fruit juice with a small amount also. The following are examples of some foods sound quality: mild flavored soup seasoned with a little tamari or miso. Wakame seaweed and a few vegetables can be added to soups. Beans, especially primary chain beans, bird (chick-peas) lentils and beans are recommended. The thick leafy vegetables are excellent sources of fiber and helps the body get rid of excess fat accumulation around the heart, blood vessels, intestines as well as other places. To help melt the fat should be used more decorative vegetables like pungency of ginger, radish, onion and onion. Depending on the individual situation, fish and seafood are served with very little amount until the situation improves body. The dessert sweetener sometimes used in small quantities.


 To treat a heart condition too negative, weak and swollen, irregular heartbeat


We must apply the basic nourishing formula, avoid foods like red meat, and dairy products, white rice, artificial chemicals. And instead of food with a good positive. The cooking time longer used and the rate of grain is used from 50 to 60% of each meal, so often using a pressure cooker. The food roasted, lightly grilled, or bitter, even elderberry bottom pressure cooker should not be ignored in this case, Miso soup and a little tamari seasoning salt used and the vegetables should be cooked using dry a little, fish a few times each week to use as a
side dishes. When the consumer should be used only in small quantities, decorated with little ginger grinding. Ginger is used to digest the oil, but should only be used very little oil in cooking. Whole grains and vegetables is always the main ingredient in a meal, even if there is more fish. Depending on the individual situation, fresh salads, fruit juices, fruit and sweet desserts is used only in the most minimal initial nursing nursing student actually applied until the situation has improved friendly. The drinking water plant leaves scented traditional phase can not drink moderately, however the drinks should generally minimal.


 For the case of heart disease caused by both factors both positive and negative commands, cooking and handling of food disasters on the way to reconciliation. Depending on the individual situation, the more consumption of foods such as fish, seafood, fruits, juices and desserts must be minimized until the situation improves.


In addition to the basic nourishing foods mentioned above, some special foods are recommended. In the ancient Orient, red millet is often used to make heart healthy. Corn, especially corn dry brown is usually recommended in cardiology. However, corn is now planted with chemical fertilizers and plant breeders are no longer provides good energy and vitality to the body. Several types of corn seed in India is very good quality hard in the ancient grains truyen.Cac you can see the processed foods with corn in section III.


 In Oriental medicine, the bitter knowledge correlated with heart. For example, watercress, mustard green, dandelion, turnip green radish and burdock is special support for heart and blood vessels. Roasted sesame salt and sesame profile also great bitterness to preserve the elasticity and vascular disease. Another interesting thing is the quality digitaline, who often use drugs for heart attack patients also bitter ................

Allows applications to open network sockets.
Allows applications to access information about networks.