Home / Health & Fitness Apps / Manage Anxiety (Breathing) on Windows Pc

Manage Anxiety (Breathing) on Windows Pc

Developed By: Breathing Labs

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1.0
Size	37 MB
Release Date	April 08, 15
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
Description from Developer: This app works by reconditioning your response to stressful stimuli from a fight or flight into a relaxation response, a relief. You can try it yourself: imagine any visual image... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download Manage Anxiety (Breathing) and install on Windows PC. Manage Anxiety (Breathing) is free Health & Fitness app, developed by Breathing Labs. Latest version of Manage Anxiety (Breathing) is 1.1.0, was released on 2015-04-08 (updated on 2024-04-17). Estimated number of the downloads is more than 1,000. Overall rating of Manage Anxiety (Breathing) is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Manage Anxiety (Breathing) on Windows?

Instruction on how to install Manage Anxiety (Breathing) on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Manage Anxiety (Breathing) on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Manage Anxiety (Breathing) using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Manage Anxiety (Breathing)" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Manage Anxiety (Breathing) on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Manage Anxiety (Breathing)" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.0.

Download Manage Anxiety (Breathing) 1.1.0 on Windows PC – 37 MB

This app works by reconditioning your response to stressful stimuli from a fight or flight into a relaxation response, a relief.

You can try it yourself: imagine any visual image that makes you anxious (possibly your boss, coworker, ex-spouse, etc.) and simultaneously exhale like you would want to blow a candle. Blow as much air out as possible while simultaneously visualizing this image in your mind. Your brain now conditions this visual stimulus with the parasympathetic tone that is being induced by respiratory network in the brainstem during exhalation. The next time you are confronted with this image, your brain will trigger the parasympathetic tone as it was conditioned by the above experiment consequently slowing heart, relaxing muscles and promoting digestion. If you reverse this experiment, imagine the same image and try inhaling simultaneously you would condition a sympathetic arousal similar to a fight and flight response and if repeated it would escalate towards a panic attack. Play this reconditioning game for 10 minutes a day to free your heart and start living life to the fullest!

Did you notice how this simple classical conditioning mechanism explains why humans get emotionally connected by the act of kissing, why they relax by the act of groaning, grunting, yawning and so forth?

WARNING: This application is designed to work best with BREATHING+ headset. Using your mobile device's built-in microphone may result in damages not covered by your warranty. Additionally, BREATHING+ headset provides hands-free operation, firm position in front of your mouth and a much better signal-to-noise ratio resulting in more accurate breathing detection. For optimal performance and to ensure protection of your mobile device, buy BREATHING+ headset: https://www.breathinglabs.com/breathing-package/

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to disable the keyguard if it is not secure.
Allows an application to record audio.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.