Home  /  Health & Fitness Apps  / Home Workout For Men & Women on Windows Pc

Home Workout For Men & Women on Windows Pc

Developed By: Tikeak Enterprise

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 14, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.1
Size 50.4 MB
Release Date December 14, 24
Category Health & Fitness Apps

App Permissions:
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (7)]

What's New:
Thank you for using our app. Each update includes some improvements to make our app better. [see more]

Description from Developer:
Achieve your fitness goals from the comfort of your home with Home Workout For Men & Women, the revolutionary app designed for everyone, regardless of gender, experience level,... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Home Workout For Men & Women and install on Windows PC. Home Workout For Men & Women is free Health & Fitness app, developed by Tikeak Enterprise. Latest version of Home Workout For Men & Women is 1.0.1, was released on 2024-12-14 (updated on 2024-12-14). Estimated number of the downloads is more than 100. Overall rating of Home Workout For Men & Women is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Home Workout For Men & Women on Windows?

Instruction on how to install Home Workout For Men & Women on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout For Men & Women on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout For Men & Women using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout For Men & Women" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout For Men & Women on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout For Men & Women" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.1.

Download Home Workout For Men & Women 1.0.1 on Windows PC – 50.4 MB

Achieve your fitness goals from the comfort of your home with Home Workout For Men & Women, the revolutionary app designed for everyone, regardless of gender, experience level, or fitness goals. Whether you're looking to build muscle, tone up, lose weight or simply stay active, Home Workout For Men & Women provides a variety of effective workouts that require no equipment whatsoever.

Key Features:

* No Equipment Needed: Enjoy workouts that rely solely on bodyweight exercises, making it easy to get started without any special gear. From squats and lunges to push-ups and planks, each exercise is crafted to maximize results using just your body.

* Customized Fitness Plans: Tailor your workout experience with personalized plans based on your fitness level and goals. Whether you're a beginner or seasoned athlete, it offers programs that evolve with you, ensuring continuous progress.

* Video Tutorials: Learn proper form and technique with step-by-step video tutorials led by expert trainers. Clear instructions help you master each exercise, reducing the risk of injury and maximizing effectiveness.

* Variety of Workouts: Never get bored with our diverse range of workouts, including HIIT (High-Intensity Interval Training), core workouts for stability, and more. Mix and match workouts to keep your routine fresh and engaging.

* Progress Tracking: Stay motivated with built-in progress tracking features that monitor your achievements and improvements over time. Set goals, track calories burned, and celebrate milestones as you crush your fitness targets.

* Offline Access: Access your favorite workouts even without an internet connection, so you can stay committed wherever you are.

Why Choose Home Workout For Men & Women?

Home Workout For Men & Women is more than just an app; it's your personal trainer and fitness guide all in one. Whether you have five minutes or an hour, our flexible workouts fit your schedule. No more excuses—start your fitness journey today with Home Workout For Men & Women and discover the power of home-based, equipment-free exercise.

Download Home Workout For Men & Women now and transform your home into your own personal gym!
Thank you for using our app. Each update includes some improvements to make our app better.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows access to the vibrator.