Chair Yoga for Seniors-EasyFIT on Windows Pc
Developed By: 7M Limited
License: Free
Rating: 3,9/5 - 11 votes
Last Updated: March 16, 2025
App Details
| Version |
1.1.1 |
| Size |
39 MB |
| Release Date |
March 13, 25 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to open network sockets. [see more (8)]
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What's New:
[Chair Yoga for Seniors] Brand new released! Check it out and let us know what you think.Feel confident, steady, and ready to live life to the fullest! [see more]
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Description from Developer:
👵🏻Senior Chair Yoga🧓🏻: Gentle Yoga for Flexibility, Balance, and Strength
Why Choose Senior Chair Yoga?
As we age, staying active and engaged in regular exercise is crucial for ma... [read more]
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About this app
On this page you can download Chair Yoga for Seniors-EasyFIT and install on Windows PC. Chair Yoga for Seniors-EasyFIT is free Health & Fitness app, developed by 7M Limited. Latest version of Chair Yoga for Seniors-EasyFIT is 1.1.1, was released on 2025-03-13 (updated on 2025-03-16). Estimated number of the downloads is more than 500. Overall rating of Chair Yoga for Seniors-EasyFIT is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 11 users, 2 users had rated it 5*, 6 users had rated it 1*.
How to install Chair Yoga for Seniors-EasyFIT on Windows?
Instruction on how to install Chair Yoga for Seniors-EasyFIT on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Chair Yoga for Seniors-EasyFIT on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Chair Yoga for Seniors-EasyFIT using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Chair Yoga for Seniors-EasyFIT" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Chair Yoga for Seniors-EasyFIT on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Chair Yoga for Seniors-EasyFIT" on the home screen of NoxPlayer, just click to open it.
Discussion
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👵🏻Senior Chair Yoga🧓🏻: Gentle Yoga for Flexibility, Balance, and Strength
Why Choose Senior Chair Yoga?
As we age, staying active and engaged in regular exercise is crucial for maintaining mobility, improving balance, and enhancing overall health. Our app is tailored to meet the unique needs of older adults, with a focus on safe and accessible yoga for seniors. Whether you want to reduce the risk of falls, relieve stress, or increase flexibility, Senior Chair Yoga offers the perfect solution.
App Features:
🧘🏻Gentle Yoga for Seniors: All routines are designed with older adults in mind, providing low-impact movements to keep you safe and comfortable.
🧘🏻Chair Yoga: All exercises are performed while sitting in a sturdy chair, making it ideal for those with limited mobility or balance concerns. No need for a mat or special equipment.
🧘🏻Yoga for Flexibility: Improve joint health and range of motion with gentle stretching for seniors that targets key areas such as the back, hips, shoulders, and legs.
🧘🏻Balance Exercises for Seniors: Reduce the risk of falls and improve stability with balance yoga that strengthens your core and enhances coordination.
🧘🏻Seated Yoga Poses: Perform a variety of seated yoga poses to stretch, strengthen, and relax. These poses are designed to be easy on your joints while improving flexibility.
🧘🏻Stress Relief and Relaxation: Take time for mindfulness and deep breathing with yoga sequences that calm the mind and reduce stress.
🧘🏻Beginner-Friendly: Perfect for seniors new to yoga or those looking to ease into a fitness routine. Our step-by-step instructions are clear, simple, and easy to follow.
🧘🏻Flexible Sessions: Choose from short 5-10 minute routines or longer sessions based on your schedule and needs.
Who Is This App For?
👵🏻Older Adults🧓🏻: If you are a senior looking to stay fit, improve flexibility, or reduce the risk of falls, this app is designed for you.
Seniors with Limited Mobility: Chair yoga is perfect for those with arthritis, back pain, or those who need a low-impact workout to stay active.
🏃🏻♂️➡️Why Staying Active Matters for Seniors🏃🏻♂️
Improve Strength: Build core, leg, and upper body strength to support everyday activities and maintain independence.
Enhance Balance and Coordination: Strengthen your muscles and improve your ability to maintain balance, reducing the risk of falls.
Increase Flexibility: Stretch your muscles and joints to reduce stiffness, improve posture, and increase mobility.
Boost Mental Health: Engage in mindfulness and deep breathing to reduce stress, improve mood, and promote mental well-being.
Stay Independent: Chair yoga helps you maintain the physical ability to complete daily tasks, such as getting up from a chair, walking, and carrying groceries.
🙌🏻Benefits of Chair Yoga for Seniors:🙌🏻
💪🏻No Floor Work Required: All poses are performed seated, making it easy on the knees, hips, and back.
💪🏻Gentle on Joints: Chair yoga provides a low-impact workout that is easy on your joints and muscles.
💪🏻Mental Clarity: The mindfulness aspect of yoga helps clear the mind, improve focus, and reduce feelings of anxiety.
💪🏻Safe and Effective: Designed by yoga experts, these routines ensure you are practicing with correct form, minimizing the risk of injury.
Start Your Yoga Journey Today!
With Senior Chair Yoga, you can improve your health and well-being from the comfort of your own home. Whether you're looking to start a regular practice, reduce joint pain, or simply improve your strength and flexibility, our app is here to guide you every step of the way.
Download Senior Chair Yoga today and begin your journey to a stronger, healthier, and more balanced life. Feel confident, steady, and ready to live life to the fullest!
[Chair Yoga for Seniors] Brand new released! Check it out and let us know what you think.
Feel confident, steady, and ready to live life to the fullest!
Allows applications to open network sockets.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an application to modify global audio settings.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
