Home  /  Health & Fitness Apps  / Yoga Stretches for Flexibility on Windows Pc

Yoga Stretches for Flexibility on Windows Pc

Developed By: Amacast

License: Free

Rating: 3,6/5 - 194 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 80.8 MB
Release Date December 11, 22
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (7)]

What's New:
Updated graphics and UI with additional workout videos and layouts with information and tips for an effective stretch for flexibility workout. [see more]

Description from Developer:
Yoga Stretches for Flexibility

Still not getting the results you want from your exercise routine? Blame tight muscles, when one muscle group, like your quads, is stiff, that preve... [read more]

App preview ([see all 10 screenshots])

App preview

About this app

On this page you can download Yoga Stretches for Flexibility and install on Windows PC. Yoga Stretches for Flexibility is free Health & Fitness app, developed by Amacast. Latest version of Yoga Stretches for Flexibility is 1.3, was released on 2022-12-11 (updated on 2023-12-24). Estimated number of the downloads is more than 10,000. Overall rating of Yoga Stretches for Flexibility is 3,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 194 users, 92 users had rated it 5*, 40 users had rated it 1*.

How to install Yoga Stretches for Flexibility on Windows?

Instruction on how to install Yoga Stretches for Flexibility on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Yoga Stretches for Flexibility on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Yoga Stretches for Flexibility using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Yoga Stretches for Flexibility" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Yoga Stretches for Flexibility on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Yoga Stretches for Flexibility" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.3.

Download Yoga Stretches for Flexibility 1.3 on Windows PC – 80.8 MB

Yoga Stretches for Flexibility

Still not getting the results you want from your exercise routine? Blame tight muscles, when one muscle group, like your quads, is stiff, that prevents others, like your glutes, from working correctly. End result: compromised performance (and calorie-burning ability), not to mention an increased risk of injury due to lack of flexibility.

Old-school static stretches, where you bend and hold for what seems like an eternity, aren't the most effective approach to increase your flexibility. The "Stretch and Fire" method, has been proven to give better results. Based on a principle called Active-Isolated Technique, it involves contracting one muscle group while stretching the other. This triggers a muscular reflex that will increase your range of motion and flexibility.

Try these yoga stretches after your regular cardio or strength workout (aim to do them five times a week). You'll see improvement to your flexibility in as little as two weeks and gains in both your strength and endurance in less than one month.
Updated graphics and UI with additional workout videos and layouts with information and tips for an effective stretch for flexibility workout.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.