Home / Health & Fitness Apps / Iona Sleep on Windows Pc

Iona Sleep on Windows Pc

Developed By: Iona Mind - Mental Health Support

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: February 19, 2025

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.11
Size	1.8 MB
Release Date	February 19, 25
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about networks. [see more (3)]
What's New: Initial version [see more]
Description from Developer: Iona for Sleep: Your Personalized Sleep Coach Tired of restless nights and groggy mornings? Iona for Sleep is here to help you transform your sleep habits and enjoy better rest. De... [read more]

App preview ([see all 16 screenshots])

About this app

On this page you can download Iona Sleep and install on Windows PC. Iona Sleep is free Health & Fitness app, developed by Iona Mind - Mental Health Support. Latest version of Iona Sleep is 1.11, was released on 2025-02-19 (updated on 2025-02-19). Estimated number of the downloads is more than 500. Overall rating of Iona Sleep is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Iona Sleep on Windows?

Instruction on how to install Iona Sleep on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Iona Sleep on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Iona Sleep using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Iona Sleep" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Iona Sleep on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Iona Sleep" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.11.

Download Iona Sleep 1.11 on Windows PC – 1.8 MB

Iona for Sleep: Your Personalized Sleep Coach
Tired of restless nights and groggy mornings? Iona for Sleep is here to help you transform your sleep habits and enjoy better rest. Developed with insights from leading sleep science and behavioral therapy, Iona for Sleep provides the tools, knowledge, and support you need to achieve restorative sleep—all in one easy-to-use app.
Why Choose Iona for Sleep?
🌙 Science-Backed Techniques:
Our app is rooted in cognitive behavioral therapy for insomnia (CBT-I), the leading evidence-based approach to improving sleep. With techniques like Stimulus Control and Sleep Restriction, you'll learn how to strengthen the connection between your bed and sleep, fall asleep faster, and stay asleep longer.
📊 Track Your Sleep Patterns:
Use the intuitive Sleep Diary to record your sleep habits, wake times, and behaviors. Get clarity on what's working for you—and what’s not—with insights drawn from your personalized data.
🤖 AI-Powered Insights:
Gain valuable guidance with AI-driven sleep insights. These tailored recommendations adapt to your unique patterns, helping you make meaningful improvements with confidence.
🎯 Progress at Your Fingertips:
Track your journey toward better sleep with detailed stats and visual progress updates. Celebrate milestones and stay motivated with rewards that recognize your commitment.
🎓 Interactive Lessons:
Discover expert-designed lessons that guide you step by step. Learn how to manage racing thoughts, establish a consistent sleep schedule, and create a relaxing bedtime routine—all at your own pace.
🎁 Rewards for Better Sleep:
Building new habits can be hard, but with Iona for Sleep, you’ll earn rewards as you make progress. Stay motivated and celebrate small victories on your journey to better rest.
Who Is Iona for Sleep For?
Whether you’re struggling with trouble falling asleep, waking up during the night, or simply want to improve your overall sleep quality, Iona for Sleep is here to help. Perfect for anyone looking to create healthier sleep habits, reduce insomnia symptoms, and wake up feeling refreshed.
Start Sleeping Better Today
Your journey to better sleep begins now. Download Iona for Sleep and take the first step toward restful nights and energized days.
Let Iona for Sleep guide you to the sleep you deserve. 🌙

Initial version

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.