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5K to 10K on Windows Pc

Developed By: ACTIVE Network, LLC

License: Free

Rating: 4,6/5 - 4.208 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.5.6.200
Size 95.1 MB
Release Date October 31, 24
Category Health & Fitness Apps

App Permissions:
Allows access to the vibrator. [see more (10)]

What's New:
Bug fixes. [see more]

Description from Developer:
Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download 5K to 10K and install on Windows PC. 5K to 10K is free Health & Fitness app, developed by ACTIVE Network, LLC. Latest version of 5K to 10K is 4.5.6.200, was released on 2024-10-31 (updated on 2024-04-16). Estimated number of the downloads is more than 500,000. Overall rating of 5K to 10K is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4,208 users, 163 users had rated it 5*, 3,442 users had rated it 1*.

How to install 5K to 10K on Windows?

Instruction on how to install 5K to 10K on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 5K to 10K on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 5K to 10K using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "5K to 10K" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 5K to 10K on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "5K to 10K" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.5.6.200 , 4.5.1.162.

Download 5K to 10K 4.5.6.200 on Windows PC – 95.1 MB

Download 5K to 10K 4.5.1.162 on Windows PC – 87.3 MB

Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks.

Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!

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APP FEATURES
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✓ Choose from 3 different virtual coaches—Constance, Billie, and Sergeant Block—who give you motivation and support in every workout
✓ Hear real-human audio cues to guide you through each workout
✓ Listen to your favorite playlists with in-app music player
✓ Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
✓ Gradually challenge yourself with progressively faster paces
✓ Log your workouts and share your progress on Facebook


THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
Bug fixes.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read the user's contacts data.
Allows an application to write the user's calendar data.
Allows an application to read the user's calendar data.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.