Home  /  Health & Fitness Apps  / Super Back in 30 Days on Windows Pc

Super Back in 30 Days on Windows Pc

Developed By: Body Program

License: Free

Rating: 4,5/5 - 71 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 6.1 MB
Release Date March 27, 16
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

Description from Developer:
Super Back in 30 Days is a highly effective back muscles workout routine brought to you by BodyProgram’s very own personal bodybuilding and fitness trainer.

The complete program t... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Super Back in 30 Days and install on Windows PC. Super Back in 30 Days is free Health & Fitness app, developed by Body Program. Latest version of Super Back in 30 Days is 1.0, was released on 2016-03-27 (updated on 2024-04-16). Estimated number of the downloads is more than 10,000. Overall rating of Super Back in 30 Days is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 71 users, 5 users had rated it 5*, 56 users had rated it 1*.

How to install Super Back in 30 Days on Windows?

Instruction on how to install Super Back in 30 Days on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Super Back in 30 Days on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Super Back in 30 Days using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Super Back in 30 Days" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Super Back in 30 Days on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Super Back in 30 Days" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download Super Back in 30 Days 1.0 on Windows PC – 6.1 MB

Super Back in 30 Days is a highly effective back muscles workout routine brought to you by BodyProgram’s very own personal bodybuilding and fitness trainer.

The complete program takes 1 month to finish. The structure is simple: you workout one day and take a rest the next day, and so on.

Each exercise is provided with on-point instructions and photos. Carefully study the Correct Techniques and Advice section for detailed descriptions as well as our personal trainer commentary on how to do each exercise properly and avoid common mistakes.

Comprehensive is the word around our office so once again we’ve opted for a complete muscle building package: upper back and lower back are all taken care of.

Follow the Nutrition Advice section in order to achieve the best results, keep track of your progress using the Workout Diary, find answers in the FAQ section and feel free to tell us about your progress and suggestions in the Write Us section.

You can exercise at home or at the gym. All you need is the pull up bar, a pair of dumbbells and the motivation to finally build that V-shape body you’ve always wanted!
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.