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Starting Strength Official on Windows Pc

Developed By: Shabu Pty Ltd

License: Free

Rating: 3,8/5 - 16 votes

Last Updated: August 04, 2026

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.26
Size 183.8 MB
Release Date December 31, 25
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (12)]

What's New:
Bug fixes and optimizations [see more]

Description from Developer:
The official Starting Strength app brings the proven barbell program to your phone. It’s designed for complete novices and guides you from day one.

BEGINNER-FIRST DESIGN

New to b... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Starting Strength Official and install on Windows PC. Starting Strength Official is free Health & Fitness app, developed by Shabu Pty Ltd. Latest version of Starting Strength Official is 1.0.26, was released on 2025-12-31 (updated on 2026-08-04). Estimated number of the downloads is more than 1,000. Overall rating of Starting Strength Official is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 16 users, 10 users had rated it 5*, 2 users had rated it 1*.

How to install Starting Strength Official on Windows?

Instruction on how to install Starting Strength Official on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Starting Strength Official on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Starting Strength Official using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Starting Strength Official" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Starting Strength Official on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Starting Strength Official" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.26.

Download Starting Strength Official 1.0.26 on Windows PC – 183.8 MB

The official Starting Strength app brings the proven barbell program to your phone. It’s designed for complete novices and guides you from day one.

BEGINNER-FIRST DESIGN

New to barbell training? This app starts with a starting-weights session, teaches each lift step-by-step, and walks you through every set so you always know what to do next.

FEATURES

- Novice Linear Progression workouts with guided sessions and warmups
- Starting weights session for beginners with clear form cues
- Step-by-step lifting instructions with photos and coaching notes
- Progress charts to visualize improvements over time
- Searchable training history and notes
- Built-in training guide for reading and reference

PROGRAMS

- NLP Phases built in (Phase 1, Phase 2, and Advanced Novice)
- Intermediate phases supported through the Free Log for custom routines

FORM CHECKS

- Free form checklists and self-checks inside workouts
- Optional paid form checks available in-app

PRO SUBSCRIPTION
Upgrade to Pro for advanced features like Free log custom programming, Advanced NLP Phases, rest timers, plate math, future trends on graphs, and backup/sync across devices

Whether you are brand new to barbell training or refining your technique, this is the fastest way to train the Starting Strength method.

Pro subscription and paid form checks are optional and can be managed in your Google Play settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://ss-app-legal.netlify.app/privacy.html
Bug fixes and optimizations
Allows applications to open network sockets.
Allows an application to modify global audio settings.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an app to use fingerprint hardware.
Marker permission for applications that wish to access notification policy.