Home / Health & Fitness Apps / PushUp Time - App Blocker on Windows Pc

PushUp Time - App Blocker on Windows Pc

Developed By: AZ Screen Recorder

License: Free

Rating: 4,9/5 - 4.840 votes

Last Updated: August 04, 2026

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.8
Size	26.4 MB
Release Date	January 16, 26
Category	Health & Fitness Apps
App Permissions: Allows an application to collect component usage statistics [see more (9)]
What's New: What’s New:New Challenge: Earn your time with Sit-ups.Bug Fixes: General stability improvements to keep your sessions running smoothly. [see more]
Description from Developer: Stop mindless scrolling and build a stronger you. PushUp Time is the ultimate physical app blocker designed to reclaim your productivity through fitness. Is your screen time out o... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download PushUp Time - App Blocker and install on Windows PC. PushUp Time - App Blocker is free Health & Fitness app, developed by AZ Screen Recorder. Latest version of PushUp Time - App Blocker is 1.0.8, was released on 2026-01-16 (updated on 2026-08-04). Estimated number of the downloads is more than 500,000. Overall rating of PushUp Time - App Blocker is 4,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4,840 users, 4,453 users had rated it 5*, 40 users had rated it 1*.

How to install PushUp Time - App Blocker on Windows?

Instruction on how to install PushUp Time - App Blocker on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install PushUp Time - App Blocker on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install PushUp Time - App Blocker using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "PushUp Time - App Blocker" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install PushUp Time - App Blocker on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "PushUp Time - App Blocker" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.8 , 1.0.1.

Download PushUp Time - App Blocker 1.0.8 on Windows PC – 26.4 MB

Download PushUp Time - App Blocker 1.0.1 on Windows PC – 32.2 MB

Stop mindless scrolling and build a stronger you. PushUp Time is the ultimate physical app blocker designed to reclaim your productivity through fitness.

Is your screen time out of control? Do you find yourself opening social media apps without even thinking? PushUp Time breaks the cycle of phone addiction by adding a physical "toll" to your distractions. To unlock your favorite apps, you have to earn them—one rep at a time.

DISCIPLINE OVER DISTRACTION
Unlike a standard focus timer or a simple app lock, PushUp Time requires effort. By linking your digital detox to physical exercise, you replace low-value scrolling with high-value movement. It’s the perfect tool for anyone serious about productivity and self-discipline.

KEY FEATURES:
Strict App Blocker: Select the most addictive apps to lock. Choose from social media, games, or streaming platforms.

Earn Your Access: Set a specific number of push-ups required to "buy" minutes of screen time.

Custom Workout Goals: Adjust the difficulty based on your fitness level—from 1 reps to 100.

Focus Mode: Enable strict schedules where apps stay blocked during work or study hours unless you complete your sets.

Progress Tracking: See your screen time drop as your strength increases. Track your daily reps and time saved.

HOW IT TRANSFORMS YOUR LIFE:
Most productivity apps are too easy to ignore. PushUp Time works because it introduces "Active Friction." By requiring a daily workout to access entertainment, you:

Stop Impulsive Scrolling: You’ll think twice about opening an app when you know it requires a set of push-ups.

Boost Physical Health: Turn your phone habit into a fitness routine that builds real strength.

Enhance Mental Clarity: Use the boost in blood flow from exercise to improve your focus and concentration.

PERFECT FOR:
Students looking for a study aid to stay off TikTok.

Professionals needing to maximize productivity during the workday.

Fitness fans wanting a unique way to gamify their strength training.

Anyone looking for a digital well-being solution that actually sticks.

Stop scrolling. Start earning. Download PushUp Time and take back control of your time and your health!

What’s New:

New Challenge: Earn your time with Sit-ups.

Bug Fixes: General stability improvements to keep your sessions running smoothly.

Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Required to be able to access the camera device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.