Express HIIT: Workout Tracker on Windows Pc
Developed By: SDRemthix
License: Free
Rating: 5,0/5 - 1 votes
Last Updated: August 04, 2026
App Details
| Version |
1.3.3 |
| Size |
1 MB |
| Release Date |
August 01, 26 |
| Category |
Health & Fitness Apps |
|
What's New:
Thank you for using Express HIIT: Personal Training! We're always trying to improve, maintain and add new features. Keep your Updates turned on to make... [see more]
|
|
Description from Developer:
Express HIIT lets you build your own custom interval workouts - fully offline, with no account, no subscription, and no equipment required. Create the exercises you trust, set the... [read more]
|
About this app
On this page you can download Express HIIT: Workout Tracker and install on Windows PC. Express HIIT: Workout Tracker is free Health & Fitness app, developed by SDRemthix. Latest version of Express HIIT: Workout Tracker is 1.3.3, was released on 2026-08-01 (updated on 2026-08-04). Estimated number of the downloads is more than 1. Overall rating of Express HIIT: Workout Tracker is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 0 users had rated it 1*.
How to install Express HIIT: Workout Tracker on Windows?
Instruction on how to install Express HIIT: Workout Tracker on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Express HIIT: Workout Tracker on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Express HIIT: Workout Tracker using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Express HIIT: Workout Tracker" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Express HIIT: Workout Tracker on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Express HIIT: Workout Tracker" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
Express HIIT lets you build your own custom interval workouts - fully offline, with no account, no subscription, and no equipment required. Create the exercises you trust, set the intervals you've refined, and train on your terms.
Most fitness apps tell you what to do. Express HIIT lets you tailer your exercises that best suit you!
If you already know your way around a workout - if you have exercises you trust, intervals you've refined, and a training rhythm that actually works for you - you don't need another app to hand you a pre-packaged program. You need a tool that gets out of the way and lets you train on your terms.
That's what Express HIIT Personal Training is built for.
Who this is for
- Home gym regulars with their own exercise library
- HIIT practitioners who train without a coach
- Athletes who want precise interval control with voice cues
- Professionals who want their programs exported/copied and shared with other enthusiasts
- Anyone who values owning their fitness data without a cloud account
- Users switching away from subscription-based fitness apps
Express HIIT is a serious tool for self-directed training. It does that extremely well and nothing else.
- Users who keep an updated health report in Health Connect and want their HIIT sessions to sync there automatically.
Quick to get going
Use the HIIT quick exercise functionality, set the initial exercise programs and start your workout. Engage in the full workout immersion with the core workout functionalities with rewind time, pause/stop, skip to next set if you're already rested. Once you start, the app runs your session with a precision countdown timer, voice announcements that call out every exercise and transition, audible sound cues, and vibration feedback. The timer keeps running in the background when your screen goes off. Notification controls let you pause or stop without unlocking your phone. Your last workout sits on the home screen the moment you open the app. One tap starts it. No searching, no re-selecting. For people who already found what works and just want to run it that day.
Build workouts the way you think about them
Create exercises in four formats: timed intervals, rep-based, rest periods, and wellness activities. Arrange them into named training programs. Stack those programs into multi-day training sets - a full week of sessions planned exactly how you want. Re-order anything with the drag-and-drop functionality. Or skip the build entirely and pick from pre-built presets.
No algorithm decides your workout. You do.
Track what actually matters
Every completed workout is logged - date, name, and duration. Daily, weekly, and monthly summaries with charts. Custom date range filtering. Weight log with automatic BMI calculation. Body measurements for waist, arms, chest, and thighs. Before-and-after progress photos. Export any training as JSON, CSV, or PDF at any time.
Your data is yours. It stays on your device and goes wherever you send it.
Stay consistent with the habits, not the hype
The app tracks your consecutive workout streak and keeps your personal best. A one-day grace period stops a busy day from wiping your progress. After five or more straight training days, the app nudges you to take a rest - because recovery is part of the plan.
Completed workouts can be saved to Health Connect on your device.
Eight achievement badges unlock as you hit milestones: first workout, first week, streak lengths, total session counts. Smart reminders fire when they're actually relevant - a message after three missed days, or a streak reminder on a day you usually train.
Offline-first. No account required
Own your workouts and training regimes line never before. Fully customizable, no equipment needed, and quick to get going. No cloud account, no subscription, no sign-up.
We appreciate any helpful feedback,comment or suggestion, so feel free to contacts us at: sdremthix@gmail.com
Thank you for using Express HIIT: Personal Training! We're always trying to improve, maintain and add new features. Keep your Updates turned on to make sure you don't miss a thing.
* Health Connect workout sync
* UI/UX improvements
