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Em forma todo o ano on Windows Pc

Developed By: Goody S.A.

License: Free

Rating: 4,0/5 - 5 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.1
Size 63.8 MB
Release Date November 02, 16
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

What's New:
Melhoramentos diversos. [see more]

Description from Developer:
This free app is a book complement "Fit All Year - Guide for a Healthy Body" with Liliana Santos. If you think that being fit is something for the summer or just to becom... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Em forma todo o ano and install on Windows PC. Em forma todo o ano is free Health & Fitness app, developed by Goody S.A.. Latest version of Em forma todo o ano is 1.0.1, was released on 2016-11-02 (updated on 2024-04-17). Estimated number of the downloads is more than 100. Overall rating of Em forma todo o ano is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 5 users, 1 users had rated it 5*, 2 users had rated it 1*.

How to install Em forma todo o ano on Windows?

Instruction on how to install Em forma todo o ano on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Em forma todo o ano on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Em forma todo o ano using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Em forma todo o ano" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Em forma todo o ano on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Em forma todo o ano" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.1.

Download Em forma todo o ano 1.0.1 on Windows PC – 63.8 MB

This free app is a book complement "Fit All Year - Guide for a Healthy Body" with Liliana Santos. If you think that being fit is something for the summer or just to become more elegant, think again. Being fit is a philosophy of life and an opportunity to take care of yourself and your mind.
exercises
In app Fit all year, you will have access to several videos of exercises performed by Liliana Santos, to make it easier to put them into practice. The exercises are divided into different areas of the body:
Arms
Chest
legs
buttocks
Back
Abdomen
Waist
stretches
You can opt to choose the exercises you want to do a random, or enlist the help of the app, which selected the best exercises for three levels: Beginner, Intermediate and Advanced.
Nutrition Plan
And because any workout plan is only complete when it has an associated nutrition plan, this app offers also a Food Plan 8 weeks, prepared so you can easily organize your shopping list and so you always know in early, the menu the next day.
Book
The book "Fit All Year - Guide for a Healthy Body" is already on sale in all supermarkets and bookstores in the country and this section may know him better. In the book you will find more exercises, workout plans for various sports and extra dose of motivation to take action. If you want to know how the photo shoot took place with Liliana, see the link you leave the app.
No more excuses! The time to start is now ...!
Melhoramentos diversos.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Required to be able to access the camera device.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.