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Lift Log — Gym Tracker on Windows Pc

Developed By: Better World inc.

License: Free

Rating: 5,0/5 - 10 votes

Last Updated: August 04, 2026

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.6.0
Size 1 MB
Release Date August 02, 26
Category Sports Apps

What's New:
• New Muscle Load Map: see trained muscles on a detailed front-and-back silhouette. Heat intensity combines exercise frequency and training volume for the... [see more]

Description from Developer:
Lift Log is a simple, fast, and powerful workout tracker for strength training, weightlifting, bodybuilding, gym workouts, home workouts, and progressive overload.

Log exercises,... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Lift Log — Gym Tracker and install on Windows PC. Lift Log — Gym Tracker is free Sports app, developed by Better World inc.. Latest version of Lift Log — Gym Tracker is 1.6.0, was released on 2026-08-02 (updated on 2026-08-04). Estimated number of the downloads is more than 5. Overall rating of Lift Log — Gym Tracker is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 10 users, 10 users had rated it 5*, 0 users had rated it 1*.

How to install Lift Log — Gym Tracker on Windows?

Instruction on how to install Lift Log — Gym Tracker on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Lift Log — Gym Tracker on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Lift Log — Gym Tracker using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Lift Log — Gym Tracker" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Lift Log — Gym Tracker on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Lift Log — Gym Tracker" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.6.0.

Download Lift Log — Gym Tracker 1.6.0 on Windows PC – 1 MB

Lift Log is a simple, fast, and powerful workout tracker for strength training, weightlifting, bodybuilding, gym workouts, home workouts, and progressive overload.

Log exercises, sets, reps, weights, rest time, and notes while you train. Lift Log helps you stay focused during every workout and makes it easy to see what you lifted last time, what weight to use next, and how your strength is improving over time.

Use Lift Log as your personal gym log, fitness journal, strength tracker, workout planner, and exercise history app. Track training volume, best sets, personal records, muscle balance, and exercise trends without complicated spreadsheets or bloated fitness apps.

Create custom exercises for dumbbells, barbells, machines, cables, kettlebells, resistance bands, or bodyweight training. Save workout templates, start sessions quickly, use the rest timer after each set, choose kilograms or pounds, and import or export your workout history.

Whether you train for strength, muscle gain, hypertrophy, general fitness, powerlifting, or consistent progress, Lift Log gives you a clean way to record every session and get stronger week after week.
• New Muscle Load Map: see trained muscles on a detailed front-and-back silhouette. Heat intensity combines exercise frequency and training volume for the selected period, with a quick summary of your main focus.
• Exercises added mid-workout now appear next to your last logged exercise with a smooth animation.
• Update a changed workout template or save it as a new one.