Atreus: Gym Workout Log on Windows Pc
Developed By: Nikken Dev
License: Free
Rating: 5,0/5 - 1 votes
Last Updated: August 04, 2026
App Details
| Version |
Varies with device |
| Size |
1 MB |
| Release Date |
August 04, 26 |
| Category |
Health & Fitness Apps |
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What's New:
🏛️ Atreus 1.1.24⏱️ NEW: rest your way. Pick any duration, from 5 seconds to 1 hour, as your default or for a single exercise.🔔 FIXED: when Android deferred the... [see more]
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Description from Developer:
Atreus is the training log for people who take the gym seriously: record every set in two taps and let the app handle the arithmetic, the progression and the memory.
🏋️ BUILT FOR... [read more]
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About this app
On this page you can download Atreus: Gym Workout Log and install on Windows PC. Atreus: Gym Workout Log is free Health & Fitness app, developed by Nikken Dev. Latest version of Atreus: Gym Workout Log is Varies with device, was released on 2026-08-04 (updated on 2026-08-04). Estimated number of the downloads is more than 10. Overall rating of Atreus: Gym Workout Log is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 0 users had rated it 1*.
How to install Atreus: Gym Workout Log on Windows?
Instruction on how to install Atreus: Gym Workout Log on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Atreus: Gym Workout Log on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Atreus: Gym Workout Log using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Atreus: Gym Workout Log" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Atreus: Gym Workout Log on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Atreus: Gym Workout Log" on the home screen of NoxPlayer, just click to open it.
Discussion
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Atreus is the training log for people who take the gym seriously: record every set in two taps and let the app handle the arithmetic, the progression and the memory.
🏋️ BUILT FOR THE GYM FLOOR
• Weight, reps and effort (RIR or RPE, your call) on a single row per set.
• See what you did last time without leaving the screen.
• Rest timer with alert, plate calculator and one-tap exercise swap when the machine is busy.
• Weighted, bodyweight, assisted, timed and cardio: each mode asks only for what makes sense.
📅 A PLAN THAT ADAPTS TO YOU
• Training blocks (mesocycles) with accumulation, intensification and deload weeks.
• The app suggests weight and reps for every set based on your previous performance and the effort you logged.
• Rather freestyle? Free mode rotates your own routines with no plan on top.
• 7 preset programs for 3, 4 and 5 days a week, ready to start today.
📚 146 EXERCISES WITH TECHNIQUE GUIDES
Every catalog exercise ships a guide: muscles worked, biomechanics, setup, execution, common mistakes, cues and breathing. Plus a glossary for when someone drops "effective set" or "double progression".
📈 PROGRESS YOU CAN MEASURE
• Estimated 1RM, personal records per muscle group and automatic PR detection.
• Monthly training calendar, analytics per exercise, per muscle and overall.
• Volume, tonnage and estimated calories for every session.
🏃 CARDIO IN THE SAME SESSION
Treadmill, bike, elliptical, rower, stair climber or jump rope, with speed, incline, level and distance. Logged next to your lifting, not in another app.
📷 BODY TRACKING
Bodyweight, tape measurements and progress photos with a before/after comparator. Your photos stay on your phone.
👥 TRAIN WITH OTHERS
• A six-tier strength rank system, computed against your bodyweight.
• Friends, a leaderboard within your circle, achievements and an activity feed.
• Share routines by link or publish them to the community catalog.
🔒 YOUR DATA, ON YOUR PHONE
• Works offline: everything is stored on the device and syncs when you have a connection.
• Backup, cloud restore and CSV export.
• Home-screen widget and Health Connect sync.
• Your bodyweight and sex never leave the device.
🇬🇧 🇪🇸 English and Spanish, kg or lb, cm or in.
👑 ATREUS PRO (optional monthly subscription)
The core is free: logging, history, blocks, analytics, sync, friends and ranks. Pro adds the AI layer and the extras:
• Let the AI design your whole training block around your equipment and your time.
• AI Coach: analysis of your progress and a chat for your questions.
• Weekly adjustment: it reviews how your week went and tunes sets and exercises.
• A substitute on the spot when the machine is taken or something hurts.
• Progress photo overlay and a shareable before/after card.
• Unlimited custom exercises, extra themes and accent colors, premium rank marks and more featured achievements.
The subscription renews automatically and can be cancelled any time from Google Play.
Atreus provides training guidance, not medical advice. Consult a professional before starting a program.
🏛️ Atreus 1.1.24
⏱️ NEW: rest your way. Pick any duration, from 5 seconds to 1 hour, as your default or for a single exercise.
🔔 FIXED: when Android deferred the alarm, the rest-timer alert went silent. Now it still tells you when you come back, and shows you once where to grant "Alarms & reminders".
🌐 The app now opens in your phone's language.
⌨️ The keyboard no longer covers what you type to the AI Coach.
