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Apnea Trainer: Breath Hold on Windows Pc

Developed By: App bis Web

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: August 03, 2026

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.0
Size 1 MB
Release Date August 03, 26
Category Health & Fitness Apps

What's New:
New, lower prices. New customers get a reduced first year, and the one-time purchase has a limited-time offer. [see more]

Description from Developer:
The precise breath-holding training app for freedivers, snorkelers, and anyone who wants to hold their breath longer.

Imagine you're snorkeling in the ocean on vacation and se... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Apnea Trainer: Breath Hold and install on Windows PC. Apnea Trainer: Breath Hold is free Health & Fitness app, developed by App bis Web. Latest version of Apnea Trainer: Breath Hold is 1.1.0, was released on 2026-08-03 (updated on 2026-08-03). Estimated number of the downloads is more than 10. Overall rating of Apnea Trainer: Breath Hold is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 0 users had rated it 1*.

How to install Apnea Trainer: Breath Hold on Windows?

Instruction on how to install Apnea Trainer: Breath Hold on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Apnea Trainer: Breath Hold on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Apnea Trainer: Breath Hold using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Apnea Trainer: Breath Hold" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Apnea Trainer: Breath Hold on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Apnea Trainer: Breath Hold" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.0.

Download Apnea Trainer: Breath Hold 1.1.0 on Windows PC – 1 MB

The precise breath-holding training app for freedivers, snorkelers, and anyone who wants to hold their breath longer.

Imagine you're snorkeling in the ocean on vacation and see big, colorful fish 6 meters below the surface—you'd love to dive down on a single breath and take unforgettable photos. With Apnea Trainer, that's possible. By training three times a week, you'll quickly double your time underwater.

Your personalized training plan:
Answer a few short questions about your skill level and your goal—Apnea Trainer will use this information to create a training plan spanning several weeks that's tailored just for you. Each session is scheduled and builds on the previous one, so you'll see measurable improvement week after week. Your progress is tracked automatically—all you have to do is train.

Four training modes:
• Apnea Training – Inhale, hold your breath, exhale. Optimal intervals for maximum performance improvement.
• Pranayama – Four-phase breathing for relaxation and preparation right before snorkeling or freediving.
• Cyclic – Cyclical breathing training in rounds with hold and recovery phases that specifically increases your CO₂ tolerance.
• Custom Pro – All four phases freely adjustable from 0 to 240 seconds for competitive athletes.

The smart Performance Index automatically adjusts training times to your level—you'll improve without having to do the math yourself. Visual and audio cues (voice prompts and haptic feedback) guide you through each phase. No need to think—just train.

Stopwatch & Progress:
With the built-in apnea stopwatch, you can measure and save your best breath-hold attempts. Track your personal bests on weekly, monthly, or yearly charts and share special milestones with friends.

Logbook for real dives:
Record your freedives with location, duration, max depth and notes — with location suggestions, and depth in meters or feet. Your training sessions appear in the logbook too.

Widgets & Health Connect:
Three home screen widgets show your streak, weekly goal and today's training status at a glance. Completed sessions can be saved to Health Connect as mindful minutes.

Motivating Streak System:
Stay on track and dive deeper and deeper. Maintain your daily workout streak, advance through deeper and deeper zones, and earn over 35 awards for consistency, volume, and personal records. If you miss a day, a "Freeze" joker will save your streak. Share your unlocked achievements and new personal bests with a single tap as a beautiful image on your social media.

Privacy without an account:
No registration, no account. Your data stays exclusively on your device—no tracking, no sharing, and the highest privacy standards.

More than 10,000 active users confirm its success: Beginners can double their performance within 7 days by using Apnea Trainer for 3 minutes daily. Advanced athletes have reported consistent performance gains of 10 to 20 seconds within 10 days.

Privacy Policy: https://apnea-trainer.com/privacy/
New, lower prices. New customers get a reduced first year, and the one-time purchase has a limited-time offer.