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Standing Splits in Yoga on Windows Pc

Developed By: Amacast

License: Free

Rating: 3,7/5 - 163 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 12.1 MB
Release Date December 26, 15
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
Trivikramasana or Standing Splits in Ashtanga Yoga is used to give your body an effective stretch, from the neck to the ankle. It can also be translated as the one foot extended up... [read more]

App preview ([see all 15 screenshots])

App preview

About this app

On this page you can download Standing Splits in Yoga and install on Windows PC. Standing Splits in Yoga is free Health & Fitness app, developed by Amacast. Latest version of Standing Splits in Yoga is 1.0, was released on 2015-12-26 (updated on 2023-12-24). Estimated number of the downloads is more than 10,000. Overall rating of Standing Splits in Yoga is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 163 users, 92 users had rated it 5*, 33 users had rated it 1*.

How to install Standing Splits in Yoga on Windows?

Instruction on how to install Standing Splits in Yoga on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Standing Splits in Yoga on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Standing Splits in Yoga using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Standing Splits in Yoga" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Standing Splits in Yoga on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Standing Splits in Yoga" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Standing Splits in Yoga 1.0 on Windows PC – 12.1 MB

Trivikramasana or Standing Splits in Ashtanga Yoga is used to give your body an effective stretch, from the neck to the ankle. It can also be translated as the one foot extended upward pose.

This is one of the most difficult and also an important yogic exercise. The movement into this asana requires patience & intelligence about how you approach the body, rather than just opening your legs and forcing yourself into the posture. With this tutorial you will learn step-by-step how to safely approach Trivikramasana or Standing Splits in Ashtanga Yoga.

Beginner’s Tip:
A beginner’s tip for standing split is using a chair or a wall. Use a wall to support the raised leg or loop it around a high chair’s back while doing the pose. This will help you establish balance and confidence while doing the pose. The emphasis is on the stretch not the rise of the leg. Remember to extend the torso once the leg is elevated.

Benefits:
• The standing split has immediate benefits to different body parts like the thighs and legs. It can calm the brain, stretch and strengthen the hamstrings, calves along with thighs.
• This pose even stimulates the kidneys and liver along with stretching the groin area and the back of the leg.


Therapeutic Applications:
• As this is a version of a split, the pose is even good for relief from anxiety, fatigue, headaches, insomnia and mild depression.
• It can also help improve concentration and memory power. You have to remember to not strain your spine.
Allows applications to open network sockets.
Allows applications to access information about networks.