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1 Rep Max Calculator and Log on Windows Pc

Developed By: TheDBomb

License: Free

Rating: 4,9/5 - 4.658 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 7.7.0
Size 5.6 MB
Release Date December 12, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
- Fix for some devices not restoring purchases [see more]

Description from Developer:
1 Rep Max Calculator is a must have app for every weight lifter. It calculates the maximum weight that you can lift for 1 repetition given information that you already know. Just e... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download 1 Rep Max Calculator and Log and install on Windows PC. 1 Rep Max Calculator and Log is free Health & Fitness app, developed by TheDBomb. Latest version of 1 Rep Max Calculator and Log is 7.7.0, was released on 2023-12-12 (updated on 2024-04-16). Estimated number of the downloads is more than 100,000. Overall rating of 1 Rep Max Calculator and Log is 4,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4,658 users, 60 users had rated it 5*, 4,292 users had rated it 1*.

How to install 1 Rep Max Calculator and Log on Windows?

Instruction on how to install 1 Rep Max Calculator and Log on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 1 Rep Max Calculator and Log on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 1 Rep Max Calculator and Log using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "1 Rep Max Calculator and Log" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 1 Rep Max Calculator and Log on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "1 Rep Max Calculator and Log" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

1 Rep Max Calculator is a must have app for every weight lifter. It calculates the maximum weight that you can lift for 1 repetition given information that you already know. Just enter the weight and reps that you were previously able to achieve and let the calculator do the rest! It can also be used to calculate the percentages of your one rep max and your Wilks Score.

This app is designed for bodybuilding and powerlifting, so it's important to track your progress. Log your best 1 rep max records using the built in log feature. Add exercises and log new records to watch your strength grow over time.

Need help determining which weights to put on the bar? Simply tap on any weight in the app to view the plate loader calculator. It will let you pick which weights you have available and the bar type you're using.

Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time. You can even set a goal body weight.

There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can choose just a single formula or get an average of the ones you select.
- Fix for some devices not restoring purchases
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.