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30 Days Plank Challenge on Windows Pc

Developed By: MY DREAM SOFT

License: Free

Rating: 4,6/5 - 1.850 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.4
Size 9.7 MB
Release Date January 22, 23
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (4)]

What's New:
Fixed minor bug [see more]

Description from Developer:
No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.

Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge

... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download 30 Days Plank Challenge and install on Windows PC. 30 Days Plank Challenge is free Health & Fitness app, developed by MY DREAM SOFT. Latest version of 30 Days Plank Challenge is 1.1.4, was released on 2023-01-22 (updated on 2023-12-25). Estimated number of the downloads is more than 100,000. Overall rating of 30 Days Plank Challenge is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,850 users, 1 users had rated it 5*, 18 users had rated it 1*.

How to install 30 Days Plank Challenge on Windows?

Instruction on how to install 30 Days Plank Challenge on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 30 Days Plank Challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 30 Days Plank Challenge using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "30 Days Plank Challenge" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 30 Days Plank Challenge on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "30 Days Plank Challenge" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.4.

Download 30 Days Plank Challenge 1.1.4 on Windows PC – 9.7 MB

No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.

Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge

Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder

Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture
Fixed minor bug
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.