Home / Sports Apps / Calisthenics (HANDSTAND PUSH) on Windows Pc

Calisthenics (HANDSTAND PUSH) on Windows Pc

Developed By: adamapp

License: Free

Rating: 4,1/5 - 19 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	5.1
Size	9.2 MB
Release Date	December 12, 22
Category	Sports Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
Description from Developer: Calisthenics are exercises consisting of a variety of gross motor movements—running, standing, grasping, pushing, etc.—often performed rhythmically and generally without equipment... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Calisthenics (HANDSTAND PUSH) and install on Windows PC. Calisthenics (HANDSTAND PUSH) is free Sports app, developed by adamapp. Latest version of Calisthenics (HANDSTAND PUSH) is 5.1, was released on 2022-12-12 (updated on 2023-12-24). Estimated number of the downloads is more than 5,000. Overall rating of Calisthenics (HANDSTAND PUSH) is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 19 users, 4 users had rated it 5*, 14 users had rated it 1*.

How to install Calisthenics (HANDSTAND PUSH) on Windows?

Instruction on how to install Calisthenics (HANDSTAND PUSH) on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Calisthenics (HANDSTAND PUSH) on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Calisthenics (HANDSTAND PUSH) using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Calisthenics (HANDSTAND PUSH)" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Calisthenics (HANDSTAND PUSH) on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Calisthenics (HANDSTAND PUSH)" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 5.1.

Download Calisthenics (HANDSTAND PUSH) 5.1 on Windows PC – 9.2 MB

Calisthenics are exercises consisting of a variety of gross motor movements—running, standing, grasping, pushing, etc.—often performed rhythmically and generally without equipment or apparatus. They are, in essence, body-weight training. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination.

Urban calisthenics are a form of street workout; calisthenics groups perform exercise routines in urban areas. Individuals and groups train to be able to perform advanced calisthenics skills such as muscle-ups, barspins, and both front and back levers.

Sports teams and military units often perform leader-directed group calisthenics as a form of synchronized physical training (often including a customized "call and response" routine) to increase group cohesion and discipline. Calisthenics are also popular as a component of physical education in primary and secondary schools over much of the globe.

In addition to general fitness, calisthenic exercises are often used as baseline physical evaluations for many military organizations, such as the U.S. Army Physical Fitness Test and the U.S.M.C Physical Fitness Test.

Push-up

Performed face down on the floor, palms against floor under the shoulders, toes curled upwards against the floor. The arms are used to lift the body while maintaining a straight line from head to heel. The arms of the subject should go from fully extended in the high position to nearly fully flexed in the low position, while the subject makes sure to avoid resting on the floor. Resting is only done in the high position of the exercise. Chest, shoulders, and triceps are trained with this exercise. By furthering the range of motion, what is often called a push up, by pushing the shoulders downwards at the top the serratus anterior comes further into play.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.