Home  /  Health & Fitness Apps  / HMR Diet Guide on Windows Pc

HMR Diet Guide on Windows Pc

Developed By: Prestige Worldwide Apps, Inc

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0.0
Size 39.3 MB
Release Date December 22, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (8)]

What's New:
Bug Fixes [see more]

Description from Developer:
Health Management Resources (HMR) is a provider of weight management programs, products and services to the medical community in the United States. HMR helps to establish medical a... [read more]

App preview ([see all 16 screenshots])

App preview

About this app

On this page you can download HMR Diet Guide and install on Windows PC. HMR Diet Guide is free Health & Fitness app, developed by Prestige Worldwide Apps, Inc. Latest version of HMR Diet Guide is 2.0.0, was released on 2023-12-22 (updated on 2023-12-25). Estimated number of the downloads is more than 1,000. Overall rating of HMR Diet Guide is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install HMR Diet Guide on Windows?

Instruction on how to install HMR Diet Guide on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install HMR Diet Guide on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install HMR Diet Guide using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "HMR Diet Guide" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install HMR Diet Guide on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "HMR Diet Guide" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 2.0.0.

Download HMR Diet Guide 2.0.0 on Windows PC – 39.3 MB

Health Management Resources (HMR) is a provider of weight management programs, products and services to the medical community in the United States. HMR helps to establish medical and behavioral intervention programs in hospitals, medical schools, and medical practices across the U.S. In addition to these clinic-based programs, HMR also offers programs that dieters can do on their own, with or without additional support. The basis of the treatment program is learning how to make lifestyle changes to lose weight and maintain the weight loss. HMR has published a number of research studies on the program results, including several on participants who have lost 100 pounds or more over a number of years

The HMR Diet was developed more than 30 years ago by Lawrence Stifler, a behavioral psychologist and president of HMR. It combines partial liquid fasting with low calorie meals and snacks for a complete diet plan, which they recommend for patients who need to lose over 40 lbs. The most intense portion of the HMR diet is within the first six-week period, where patients often lose the most weight.

The HMR diet consists of several phases to help patients adapt to healthier eating habits. During phase 1, the goal is for patients to lose weight quickly with home delivery of prepackaged meals and healthy lifestyle strategies to promote exercise and activity. Patients transition into phase 2 once the desired weight loss is achieved; the diet takes on less structure but still focuses on healthy eating habits learned during phase 1. An average weight loss of 23 pounds during the first 12 weeks is expected when patients follow the plan accordingly and do not enter phase 2 until a goal weight is reached.


This is a complete guide to the HMR Diet. We researched all of the most accurate and scientific info, and collected it in this diet app.

The HMR Diet Guide covers:
-The Basics: How does meal replacement work?
-The Benefits: Rapid Weight Loss
-Dangers, Disadvantages and Side-Effects of the Diet
-Frequently Asked Questions (FAQ)
-How to Get Started
-Foods: Phase 1
-Foods: Phase 2
-Recipe Links

Let us know what you would like to see added, Thanks!
Bug Fixes
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to modify global audio settings.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to request installing packages.