Home / Health & Fitness Apps / Women's Health Workouts Lite on Windows Pc

Women's Health Workouts Lite on Windows Pc

Developed By: Rodale

License: Free

Rating: 3,2/5 - 129 votes

Last Updated: December 25, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	3.4 MB
Release Date	May 02, 13
Category	Health & Fitness Apps
App Permissions: Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device. [see more (5)]
Description from Developer: ✩✩✩ Designed for you by the fitness experts at Women's Health Magazine✩✩✩ TRY IT FREE! Women's Health Workouts has everything you need to sculpt a sleek, toned body – in... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download Women's Health Workouts Lite and install on Windows PC. Women's Health Workouts Lite is free Health & Fitness app, developed by Rodale. Latest version of Women's Health Workouts Lite is 1.0, was released on 2013-05-02 (updated on 2023-12-25). Estimated number of the downloads is more than 100,000. Overall rating of Women's Health Workouts Lite is 3,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 129 users, 50 users had rated it 5*, 42 users had rated it 1*.

How to install Women's Health Workouts Lite on Windows?

Instruction on how to install Women's Health Workouts Lite on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Women's Health Workouts Lite on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Women's Health Workouts Lite using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Women's Health Workouts Lite" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Women's Health Workouts Lite on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Women's Health Workouts Lite" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download Women's Health Workouts Lite 1.0 on Windows PC – 3.4 MB

✩✩✩ Designed for you by the fitness experts at Women's Health Magazine✩✩✩

TRY IT FREE!

Women's Health Workouts has everything you need to sculpt a sleek, toned body – in or out of the gym. The app is packed with professionally-designed workouts and exercises, making it easier than ever to burn fat fast and build your best body ever.

**This FREE Lite version contains 5 sample workouts. Upgrade to the full version for over 130 exercises, dozens of workouts, and free updates and new features!**

SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’S HEALTH WORKOUTS
"Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."
– Tara Stiles, founder of Strala, a New York-based Yoga studio

"The best workouts, from the best trainers—all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH."
– Rachel Cosgrove, women’s fitness expert and author of “The Female Body Breakthrough”

*FEATURES*
• WORKOUTS
Choose from workouts specifically designed to target your fitness goals, such as boost metabolism, improve mood, strengthen core, tone total-body, build lean muscle, and more.

• EXERCISES
Developed by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success.

• TRAINING LOG
During your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. Logs can even be e-mailed to you from within the app itself.

• TIMERS
A rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible.

• EXPERT SUPPORT
Have a question about a workout? Use the built-in support function to e-mail a WH fitness expert for help or guidance.

Automatically downloads updates unless changed in Settings.

Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an application to read from external storage.