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Flat Stomach Workout on Windows Pc

Developed By: LenPol

License: Free

Rating: 4,1/5 - 530 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.5
Size 96.4 MB
Release Date February 15, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

What's New:
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy... [see more]

Description from Developer:
Flat Stomach Exercises

Looking for a fast way to get into shape? Get a flat stomach without resorting to boring sit-ups with this amazing ab workout. Get your flat stomach and ge... [read more]

App preview ([see all 16 screenshots])

App preview

About this app

On this page you can download Flat Stomach Workout and install on Windows PC. Flat Stomach Workout is free Health & Fitness app, developed by LenPol. Latest version of Flat Stomach Workout is 1.5, was released on 2018-02-15 (updated on 2023-12-24). Estimated number of the downloads is more than 50,000. Overall rating of Flat Stomach Workout is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 530 users, 317 users had rated it 5*, 64 users had rated it 1*.

How to install Flat Stomach Workout on Windows?

Instruction on how to install Flat Stomach Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Flat Stomach Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Flat Stomach Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Flat Stomach Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Flat Stomach Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Flat Stomach Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.5.

Download Flat Stomach Workout 1.5 on Windows PC – 96.4 MB

Flat Stomach Exercises

Looking for a fast way to get into shape? Get a flat stomach without resorting to boring sit-ups with this amazing ab workout. Get your flat stomach and get firmer arms, butt, and thighs while you're at it too!
This tutorial will show you the best ab exercises to flatten your stomach! These are the nine best moves for getting that flat stomach! This ab workout will help you burn fat and get your six pack started for the summer!
This workout is so effective because it’s about quality, not quantity. Each move targets not only the abs but other muscles, too, and the best of all, it pays to have an ab workout you can do anywhere.”

To drop up to 2 inches in just 4 weeks, do this ab workout 3 times per week, plus 20-minute high-intensity intervals 3 times per week and 45 minutes of moderate intensity aerobics two times per week.

Follow along with this flat stomach workout tutorial, stay consistent and you’ll be amazed with the results.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to get a flatter tummy.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.