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Keto Diet 101 on Windows Pc

Developed By: Miraflore Creatives

License: Free

Rating: 3,6/5 - 5 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 2.9 MB
Release Date March 15, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
Wanna try Ketogenic Diet?

The Ketogenic diet is a low carbohydrate, high fat (lchf) diet similar to the Paleo diet, Atkins or any other meal plan that aims to limit carb intake. T... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Keto Diet 101 and install on Windows PC. Keto Diet 101 is free Health & Fitness app, developed by Miraflore Creatives. Latest version of Keto Diet 101 is 1.0, was released on 2017-03-15 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Keto Diet 101 is 3,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 5 users, 2 users had rated it 5*, 1 users had rated it 1*.

How to install Keto Diet 101 on Windows?

Instruction on how to install Keto Diet 101 on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Keto Diet 101 on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Keto Diet 101 using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Keto Diet 101" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Keto Diet 101 on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Keto Diet 101" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Keto Diet 101 1.0 on Windows PC – 2.9 MB

Wanna try Ketogenic Diet?

The Ketogenic diet is a low carbohydrate, high fat (lchf) diet similar to the Paleo diet, Atkins or any other meal plan that aims to limit carb intake. The keto diet is becoming a trend among people looking for weight loss. The main difference between a regular low carb diet plan and a keto diet plan is the amount of carbohydrates and proteins allowed on a daily basis. Keep in mind, the Keto diet is not a 'fad' and has been medically researched for hundreds of years. It is one of the only LCHF diets that has significant scientific evidence backing it. If you're beginner on learning ketogenic diet, this ketogenic diet 101 will help you from the basic. Don't be afraid to try keto diet style method as guiding diet in healthy way is our priority. Ketogenic diet is based on low carbohydrate fat diet.

Why Keto?

The research has shown that if you follow this keto diet plan carefully, you will achieve weight loss. Compared to the western diet which consists largely of highly-refined carbohydrates, ketosis, the utilization of fat ketones instead of glucose, can offer a lot of health advantages. Most people start a ketogenic diet because they want to lose weight fast and consistently. However, scientific research suggests that ketosis goes further than that, such as lowering your blood pressure, risk for heart disease, diabetes, cancer, stroke, improving skin conditions and dental health, mood stabilization, and increasing energy levels.t.

Feature of Keto Diet 101:
- Ketogenic Calculator
- Calculate your calorie goal, either lost weight, maintenance, or gain muscle.
- Body fat percentage estimator
- The basics of keto diet, how to get into ketosis, ketogenic diet macros
- The benefits, side effects, eating out on a ketogenic diet backed by scientific studies and best practice. Zero to low carb listings with serving amounts as well.
- Simple 1 week plan and easy to follow. Providing you with keto shopping list, recipes, 1 week plan, and supplement to keep your body healthy during keto diet.
- Keto Food list such as vegetables, alcohol, meat and fish, snacks, eggs, etc. These products will help you stay in ketosis with a busy life.
- All Keto Diet recipes contain:
• No grains
• No sugar
• No white potatoes
• No legumes (peanut-free options)
• No additives
• No unhealthy oils
• No artificial sweeteners
• Dairy-free options
• Reduced carb options

Download Keto 101 app for free today, and see the improvement!
Allows applications to open network sockets.
Allows applications to access information about networks.