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Tabata timer on Windows Pc

Developed By: ayv

License: Free

Rating: 4,3/5 - 6 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.5
Size 2.6 MB
Release Date January 19, 16
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (2)]

Description from Developer:
Tabata This is a popular tabata workout that was created by CrossFit. It combines five different tabata exercises, each separated by a minute of rest.

Did you ever burn belly fat... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Tabata timer and install on Windows PC. Tabata timer is free Health & Fitness app, developed by ayv. Latest version of Tabata timer is 1.5, was released on 2016-01-19 (updated on 2024-04-17). Estimated number of the downloads is more than 500. Overall rating of Tabata timer is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 6 users, 1 users had rated it 5*, 5 users had rated it 1*.

How to install Tabata timer on Windows?

Instruction on how to install Tabata timer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Tabata timer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Tabata timer using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Tabata timer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Tabata timer on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Tabata timer" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.5.

Download Tabata timer 1.5 on Windows PC – 2.6 MB

Tabata This is a popular tabata workout that was created by CrossFit. It combines five different tabata exercises, each separated by a minute of rest.

Did you ever burn belly fat and get a perfect press?
Did you have a healthy and hardy cardiovascular system?
Try interval training using the application Tabata Timer.


Only 8 minutes a day, 3 times a week will allow you to get better.

Tabata regimen
A version of HIIT was based on a 1996 study by Professor Izumi Tabata et al. initially involving Olympic speedskaters. The study used 20 seconds of ultra-intense exercise (at an intensity of about 170% of VO2max) followed by 10 seconds of rest, repeated continuously for 4 minutes (8 cycles). The exercise was performed on a mechanically braked cycle ergometer. Tabata called this the IE1 protocol. In the original study, athletes using this method trained 4 times per week, plus another day of steady-state training, and obtained gains similar to a group of athletes who did steady state training (70% VO2max) 5 times per week. The steady state group had a higher VO2max at the end (from 52 to 57 mL/(kg•min)), but the Tabata group had started lower and gained more overall (from 48 to 55 mL/(kg•min)). Also, only the Tabata group had gained anaerobic capacity benefits. It is important to note that in the original study from 1996, participants were disqualified if they could not keep a steady cycling pace of 85RPM for the full 20 seconds of work. Implications for popular exercise regimes that advertise as Tabata training should include overall analysis of the original study.
Allows applications to access information about networks.
Allows applications to open network sockets.