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Neck Pain Exercises on Windows Pc

Developed By: mistertree

License: Free

Rating: 4,5/5 - 124 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0.3
Size 4.1 MB
Release Date February 04, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Thank you for choosing Neck Pain Exercises! The app is regularly updated for the best user experience. [see more]

Description from Developer:
Do you ever wake up with stiffness in your neck? What about pain in your neck that gets worse after holding your head in one place for a long time? These are typical signs of neck... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Neck Pain Exercises and install on Windows PC. Neck Pain Exercises is free Health & Fitness app, developed by mistertree. Latest version of Neck Pain Exercises is 2.0.3, was released on 2023-02-04 (updated on 2023-12-25). Estimated number of the downloads is more than 10,000. Overall rating of Neck Pain Exercises is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 124 users, 85 users had rated it 5*, 4 users had rated it 1*.

How to install Neck Pain Exercises on Windows?

Instruction on how to install Neck Pain Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Neck Pain Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Neck Pain Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Neck Pain Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Neck Pain Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Neck Pain Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.0.3.

Download Neck Pain Exercises 2.0.3 on Windows PC – 4.1 MB

Do you ever wake up with stiffness in your neck? What about pain in your neck that gets worse after holding your head in one place for a long time? These are typical signs of neck pain. Other symptoms of neck pain include muscle tightness and spasms, headaches, decreased ability to move your head, and difficulty sleeping.

Neck pain is becoming more common, due to time spent hunched over desks, at computers, texting on cell phones, and driving. The constant position of being hunched over tightens chest muscles and neck extensor muscles, while weakening neck flexor muscles and upper back muscles.

What signs and symptoms are associated with neck pain? Neck pain often feels tender, sore, and achy. You may have a limited range of motion, as well as headaches, jaw pain, shoulder pain, and arm numbness and tingling.

So, how do we get rid from neck pain and keep our neck healthy and strong? There are some simple exercises you can do to help strengthen the muscles in your neck and keep your neck mobile. Do these exercises daily, but wait until the pain is a bit better. You can warm up your neck and back with a heat pad or in the shower before you start the exercises.

*If you are having serious neck pain, please use the content only in consultation with an appropriate certified medical or healthcare professional. It must not be considered as medical advice.
Thank you for choosing Neck Pain Exercises! The app is regularly updated for the best user experience.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.