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Breathe and Relax on Windows Pc

Developed By: Traumatology Institute Canada

License: Free

Rating: 4,0/5 - 20 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 4.9 MB
Release Date March 15, 14
Category Health & Fitness Apps

Description from Developer:
Do you want to experience fewer stressful moments and learn to better manage your stress? Now you can manage stress through breath training exercises.

This breath trainer app was... [read more]

App preview ([see all 8 screenshots]  /  [view video])

App preview

About this app

On this page you can download Breathe and Relax and install on Windows PC. Breathe and Relax is free Health & Fitness app, developed by Traumatology Institute Canada. Latest version of Breathe and Relax is 1.0, was released on 2014-03-15 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Breathe and Relax is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 20 users, 1 users had rated it 5*, 9 users had rated it 1*.

How to install Breathe and Relax on Windows?

Instruction on how to install Breathe and Relax on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Breathe and Relax on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Breathe and Relax using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Breathe and Relax" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Breathe and Relax on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Breathe and Relax" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Breathe and Relax 1.0 on Windows PC – 4.9 MB

Do you want to experience fewer stressful moments and learn to better manage your stress? Now you can manage stress through breath training exercises.

This breath trainer app was designed to help you recapture feelings of comfort and calm anytime and anyplace. The simple breathing exercises on this app can leave you feeling relaxed and better able to handle the demands of daily life.

Practicing deep breathing daily, along with giving yourself positive messages, will help you harness feelings of calm, and relieve stress right now.

Nearly all people feel and suffer stress. Stress can come as a result of work, family demands, studying or even your social life. Consistent stress can cause many health problems. Just a few of the problems caused by stress are increased blood pressure, hypertension, stress headaches, weight gain, and numerous other health problems caused by long-term stress.

Now you can get help preventing these problems by doing simple stress management breathing exercises that will give you a greater sense of calm and relaxation.

As the creator of this app, I personally hope that this program will make a difference for you in managing feelings of stress, anxiety and panic.

THE IMPORTANCE OF DAILY BREATHING PRACTICE TO DECREASE STRESS
Current research on Neuroplasticity confirms that we have the power to change the way our mind and body manages stress. However, the best route to success is "massed practice" or very regular practice over a short time period. We hope that this breath trainer will help you engage in daily practice to decrease and manage stress. We hope this app will help you harness calm and find your own way to increased relaxation and comfort in your body and mind.

Want more help? Visit http://www.whatisptsd.com/trauma-care-online
Wishing you a gentle day.

Dr. Anna B Baranowsky & the Traumatology Institute Team
www.whatisptsd.com & www.ticlearn.com