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Растяжка и гибкость тела on Windows Pc

Developed By: Артём Санников

License: Free

Rating: 4,4/5 - 273 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 28.7 MB
Release Date May 29, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
Исправлены мелкие опечаткиОбновлена структура и битые ссылки [see more]

Description from Developer:
In our time, man is leading a sedentary and inactive lifestyle. Forget about physical activity, exercise and even the morning exercises. Someone refers to the lack of time and ener... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Растяжка и гибкость тела and install on Windows PC. Растяжка и гибкость тела is free Health & Fitness app, developed by Артём Санников. Latest version of Растяжка и гибкость тела is 1.3, was released on 2020-05-29 (updated on 2024-04-17). Estimated number of the downloads is more than 100,000. Overall rating of Растяжка и гибкость тела is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 273 users, 19 users had rated it 5*, 207 users had rated it 1*.

How to install Растяжка и гибкость тела on Windows?

Instruction on how to install Растяжка и гибкость тела on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Растяжка и гибкость тела on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Растяжка и гибкость тела using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Растяжка и гибкость тела" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Растяжка и гибкость тела on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Растяжка и гибкость тела" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.3 , 1.2.

Download Растяжка и гибкость тела 1.3 on Windows PC – 28.7 MB

Download Растяжка и гибкость тела 1.2 on Windows PC – 28.7 MB

In our time, man is leading a sedentary and inactive lifestyle. Forget about physical activity, exercise and even the morning exercises. Someone refers to the lack of time and energy, and someone just too lazy to engage in physical activity after work.

As a physical activity, you can use stretching exercises. Stretching helps to improve the condition of your body. Here are a few major reasons why you should start to perform stretching exercises:

- decreases muscle tension;
- develop coordination of movements;
- increased range of available movement;
- minimizing the risk of injury, such as muscle tension (strong, flexible, warm up your muscles more resistant to stress than the strong, tough and does not stretch);
- Stretching prepares you for physical activity and facilitate the sessions associated with heavy loads;
- the continued support of the flexibility of your body and the obstacle reduction of joint mobility;
- you learn to feel your body;
- ensure good health.

We have reviewed the most basic reasons why you should start doing stretching. If you felt an urge to start the training process, your app is perfect "Stretching and flexibility of the body."

Appendix "Stretching and flexibility of the body" contains a list of exercises to stretch the muscles and ligaments of your body. In addition to stretching exercises in the application, there are other useful sections, such as:

- training programs (for stretching in the gym and in various sports);
- article (informative text materials on stretching);
- F.A.Q (answers to common questions);
- free materials (list of materials that will expand the boundaries of your knowledge in the field of stretch marks).

Its main task - to collect all the necessary information on stretching (flexibility) in one place and make it accessible and understandable. We want you to be able to feel the full benefit from the efficiency and flexibility of the body, as we do!

Good and productive workout!
Исправлены мелкие опечатки
Обновлена структура и битые ссылки
Allows applications to open network sockets.
Allows applications to access information about networks.