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Gerakan Senam Ibu Hamil on Windows Pc

Developed By: clara mediatech

License: Free

Rating: 2,7/5 - 10 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.0
Size 3.4 MB
Release Date July 05, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
- bisa akses offline- gambar ilustrasi untuk memudahkan ibu hamil dalam mengikuti gerakan- tambah gerakan lebih lengkap sesuai anjuran dokter- dapat dibagikan... [see more]

Description from Developer:
Pregnant women's gymnastics movements will help pregnant women in labor will perform, and also helps relieve stress on the mother before delivery.

So many benefits of doing pr... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Gerakan Senam Ibu Hamil and install on Windows PC. Gerakan Senam Ibu Hamil is free Health & Fitness app, developed by clara mediatech. Latest version of Gerakan Senam Ibu Hamil is 1.1.0, was released on 2017-07-05 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Gerakan Senam Ibu Hamil is 2,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 10 users, 4 users had rated it 5*, 3 users had rated it 1*.

How to install Gerakan Senam Ibu Hamil on Windows?

Instruction on how to install Gerakan Senam Ibu Hamil on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Gerakan Senam Ibu Hamil on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Gerakan Senam Ibu Hamil using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Gerakan Senam Ibu Hamil" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Gerakan Senam Ibu Hamil on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Gerakan Senam Ibu Hamil" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.0.

Download Gerakan Senam Ibu Hamil 1.1.0 on Windows PC – 3.4 MB

Pregnant women's gymnastics movements will help pregnant women in labor will perform, and also helps relieve stress on the mother before delivery.

So many benefits of doing pregnancy exercise regularly, among other things:

1. Relieves pain and perceived pain during pregnancy.
2. Tighten the muscles.
3. Strengthen the heart and lungs.
4. Make a good night's sleep.
5. Helps avoid excessive weight gain.
6. Relieve pain due to the increase of the load on the spine.
7. Strengthening the joints.

Psychologically, pregnant women gymnastics makes you think more positively because they feel more prepared for labor. In addition, after the baby is born, pregnancy exercise also helps you immediately return to the original shape of the body and stamina.

Various movements to exercise expectant mother will train movements to prepare the body, both physically and mentally. And this pregnancy exercise will also be used as a therapy to train the labor process quick, spontaneous and safe.

However, before doing motion exercises for pregnant women, who are pregnant you should do the basic movements to warm up. These basic movements done so that blood circulation in the body can be increased, and the oxygen to be transported to the muscles on your body and your network can grow quite large. And this basic movement can also reduce the occurrence of injuries / seizures before an active movement.

How pregnant women gymnastics movements that can help ease labor? Here's 5 easy and simple movement, to do whenever and wherever.
- bisa akses offline
- gambar ilustrasi untuk memudahkan ibu hamil dalam mengikuti gerakan
- tambah gerakan lebih lengkap sesuai anjuran dokter
- dapat dibagikan melalui media sosial
Allows applications to open network sockets.
Allows applications to access information about networks.