Книга о вкусной здоровой пище on Windows Pc

Book about tasty and healthy food (cookbook) - Soviet collection of recipes and tips on cooking as curator acted People's Commissariat of the USSR and the food industry personally Commissar Anastas Mikoyan. The book was first published in 1939.

The book describes the basics of good nutrition, provides information about food products produced in the Soviet Union, and then in the Russian Federation, and some recipes of various dishes. In particular, in the book you can find some recipes and culinary diplomat William Pokhlebkin.

Until the end of the Soviet Union for more circulation and new editions of books were printed in almost every year. Total circulation of books from 1952 to 1999 godsostavil around 8 million copies.


In addition to about 2,000 recipes, advice on nutrition, order preparation and table book includes descriptions of products, categories, "The lunch menu of three meals and snacks" for different times of the year, "Various Tips" and the heading "From the old recipes" with recipes cookbooks of late XIX-early XX century. Almost all sections remained unchanged since 1952.

Contents of recipes:

- Preface
- By the abundance
- Basic nutrition
- The selection of dishes for lunch, breakfast and dinner
- Procedure for cooking dinner
- Tableware
- Kitchen
- Comparative table of weights and measures of certain products
- Table of vitamins in foods
- Table preservation of vitamin C when cooked products
- Cold Appetizers
- Salads
- Snacks
- Fish cold meals and snacks
- Cold meat dishes and snacks
- Aspic
- Sauces and salad dressings, salads and other cold dishes
- Hot Appetizers
- Cheese
- Canned
- About grape wine, vodka, beer
- Broth, soups, filling soups
- Fish
- Vegetables and Mushrooms
- Mushrooms
- Cereal and flour dishes
- Dish of beans, peas, lentils
- Dairy and egg dishes
- Desserts
- Child Nutrition
- Clinical Nutrition
- Preserves, Pickles, pickles

The idea of ​​creating a universal cookbook, culinary dictionary, similar to well-known in the Russian book "A Gift to Young Housewives" Helena Molokhovetz, but updated with respect to modern conditions, appeared in the mid-1930s, after the cancellation of ration cards. Book originally supposed to be a scholarly work, which should have been told about the importance of a balanced diet and healthy eating. The book was written by experienced cooks practitioners together with experts specialized institutes, scientists Institute of Food People's Commissariat of Health.

Also remained virtually unchanged, and the book's popularity. One of the famous breaks in the book release came in the early 1960s. In 1983, "SOYUZKNIGA" placed an order for the largest circulation of the book (2.5 million copies), but the next edition was not published because of the reorganization of the publisher. [1] However, the book continued to appear throughout the 1980s, despite the fact that the widening deficit turned almost all products recipes unrealizable.
Currently, the "Book of healthy and delicious food" is often considered as one of the canonical character of Soviet propaganda: the range of the products described in the book, never or almost never impossible to find in stores

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