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Body Balance on Windows Pc

Developed By: Doom on a Fireball Studios

License: Free

Rating: 4,2/5 - 109 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3.1
Size 5.6 MB
Release Date August 11, 13
Category Health & Fitness Apps

What's New:
-Decimal value option for RM calculator-RM calculator supports landscape, tablets-Allow install to SD-Moved stats into child activity to avoid user confusion... [see more]

Description from Developer:
Body Balance is designed to measure your overall body structural parity. The percentages provided are derived from a T-Nation article that provides anecdotal and observational data... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Body Balance and install on Windows PC. Body Balance is free Health & Fitness app, developed by Doom on a Fireball Studios. Latest version of Body Balance is 1.3.1, was released on 2013-08-11 (updated on 2023-12-24). Estimated number of the downloads is more than 10,000. Overall rating of Body Balance is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 109 users, 66 users had rated it 5*, 6 users had rated it 1*.

How to install Body Balance on Windows?

Instruction on how to install Body Balance on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Body Balance on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Body Balance using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Body Balance" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Body Balance on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Body Balance" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.3.1.

Download Body Balance 1.3.1 on Windows PC – 5.6 MB

Body Balance is designed to measure your overall body structural parity. The percentages provided are derived from a T-Nation article that provides anecdotal and observational data on a number of different exercises. This data is used in Body Balance to determine expected lift weights derived from a single base exercise. The base exercises include the Deadlift, Back Squat, Bench Press, Front Squat, Close-grip Bench Press, Barbell Curl, Dumbbell Curl, and Dumbbell Overhead Triceps Extension. Additional exercises range across a number of muscle groups.


Body Balance now features a quick and easy RM calculator! You can calculate any rep max range from 1-12, based on an existing weight and rep range you already know. It allows you to use any of the most popular formulas. The application has also been updated for copy paste functionality app-wide. Long press a weight set value to paste into it directly. There's also a lb-kg calculator in case you need one.


Once you choose your base exercise and input a weight for the lift, Body Balance will give you expected lift weights for some other exercises. You can input your actual numbers to determine muscle groups that may be lagging. The numbers are for a given rep range, so if you input a number for a 5RM as the base exercise, the expected values correspond to 5RM numbers.


Body Balance supports Imperial and Metric units.


NOTE: Body Balance is NOT designed to estimate what you should be lifting and should NOT be used for this purpose. It is strictly for your existing lift numbers. Do NOT use it to estimate numbers for new exercises. Please be smart about your weightlifting!
-Decimal value option for RM calculator
-RM calculator supports landscape, tablets
-Allow install to SD
-Moved stats into child activity to avoid user confusion with the Back button
-Using a quicker number picker for weight input
-Rep Max, lb:kg calculator
-Copy/paste
-Better handling of internationalized numbers (decimal format differences)