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30 Day Ab Workout Challenge on Windows Pc

Developed By: RFit Apps

License: Free

Rating: 4,5/5 - 20.397 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.18
Size 17.3 MB
Release Date December 12, 23
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (4)]

What's New:
bug fixingNEW: - voice instructions during the workout. - an option to remove adds [see more]

Description from Developer:
Challenge yourself to get a six packs abs within 30 days by following our abs workouts fitness routines! Download our 30 Days Abs Workout Challenge and receive all the instructions... [read more]

App preview ([see all 11 screenshots])

App preview

About this app

On this page you can download 30 Day Ab Workout Challenge and install on Windows PC. 30 Day Ab Workout Challenge is free Health & Fitness app, developed by RFit Apps. Latest version of 30 Day Ab Workout Challenge is 1.0.18, was released on 2023-12-12 (updated on 2024-04-16). Estimated number of the downloads is more than 1,000,000. Overall rating of 30 Day Ab Workout Challenge is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 20,397 users, 192 users had rated it 5*, 13,253 users had rated it 1*.

How to install 30 Day Ab Workout Challenge on Windows?

Instruction on how to install 30 Day Ab Workout Challenge on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 30 Day Ab Workout Challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 30 Day Ab Workout Challenge using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "30 Day Ab Workout Challenge" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 30 Day Ab Workout Challenge on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "30 Day Ab Workout Challenge" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.18.

Download 30 Day Ab Workout Challenge 1.0.18 on Windows PC – 17.3 MB

Challenge yourself to get a six packs abs within 30 days by following our abs workouts fitness routines! Download our 30 Days Abs Workout Challenge and receive all the instructions you need to follow in order to have 6 packs body after 30 days of focus training. We know that our abs challenge is totally doable if you stick to our workout calendar and fitness routines that we provide for you. So, no more excuses. Download our app and start doing all the abs exercise to get the six pack abs you always wants!

Hiring a private fitness instructor is expensive and not everyone has the time to go the gym. 30 Days Abs Workout Challenge will guide you to exercise at home and still get rapid workout results in 30 days. Abs exercise can be challenging for people who are not used to focus training on a certain part of their bodies. That is why we provide clear instructions with colorful images so you will know exactly what to do to achieve the six packs results you always dream of. The only thing you have to do is follow the workout calendar with specific abs exercises we set up for you every day.

We also realize that self discipline can be difficult without a personal fitness instructor by your side. This is why we also set up reminder to remind and motivate you to do your daily fitness routines in order for you to be successful in your abs challenge. You can also invite your friends and do the abs exercises together. This way you can remind each other to stick to our abs training routine every day to get a maximum result.

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30 Days Abs Workout Challenge HIGHLIGHTED FEATURES:
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• Our app has a great user interface and very easy to use.
• We help you set a clear goal for 30 days: shape your body and get the six pack abs through our abs workout for six pack.
• Our custom workout guide will help you achieve your goal in straightforward way. All you have to do is follow our abs training instructions every day.
• Complete step by step instructions with colorful images to make sure you can follow all our fitness routines and abs exercises correctly to get maximum result.
• Set up a reminder to notify you to do your daily quick workouts of the day.
• Get health tips that will help you lose body fat and maximize your workout results.
• Share these tips on your favorite social network: Facebook, Whatsapp, or other social networking apps so that the tips will benefit everyone.
• Share your workout status to your friends and family on your favorite social networking apps.
• Invite your friends to do this abs challenge together. Social support is a great motivator and make you even more determined to get the 6 pack abs.

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Are you looking to get a perfect body with six pack abs you always dream of? Do you want to lose body fat in the most effective way but don’t know how? Is performing daily quick workouts challenging for you? We understand that fitness routines without clear goal will not achieve the rapid workout results you want. We create 30 Days Abs Workout Challenge so that you will know what you will get if you follow our six pack abs exercise regimes after 30 days.

Share your workout calendar and the rapid workout results you have achieved with your friends. Let your friends and family updated about your abs workouts progress. Create an abs workout for six pack group and motivate each other to get the maximum result!

We strive to create the best user experience for our users. If you find any problem with our app, please don’t hesitate to contact us on (30dayworkouts@gmail.com). We also appreciate if you can rate and review our app.
bug fixing
NEW:
- voice instructions during the workout.
- an option to remove adds
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.