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muscle builder app on Windows Pc

Developed By: Russell Butler

License: Free

Rating: 3,0/5 - 2 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.0
Size 1.4 MB
Release Date August 10, 17
Category Health & Fitness Apps

What's New:
elease notes [see more]

Description from Developer:
my fitness workout planner is a flexible journal for recording workouts and visualizing workout results, as well as any other type of activity.
it allows you to create customized w... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download muscle builder app and install on Windows PC. muscle builder app is free Health & Fitness app, developed by Russell Butler. Latest version of muscle builder app is 4.0, was released on 2017-08-10 (updated on 2023-12-25). Estimated number of the downloads is more than 10. Overall rating of muscle builder app is 3,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 2 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install muscle builder app on Windows?

Instruction on how to install muscle builder app on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install muscle builder app on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install muscle builder app using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "muscle builder app" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install muscle builder app on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "muscle builder app" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 4.0.

Download muscle builder app 4.0 on Windows PC – 1.4 MB

my fitness workout planner is a flexible journal for recording workouts and visualizing workout results, as well as any other type of activity.
it allows you to create customized workouts (by creating a new session), and within each session, you can add your own exercises.
it allows you to track your progress and visualize your results across sessions and exercises, and notifies you when you reach a new personal best


there are three basic types of exercise:
1) SIMPLE ACTIVITY
the simple activity is used to describe exercises/activities with only one number per entry.
an example of a simple activity would be "number of pushups" which is one number per entry

2) MULTI-SET ACTIVITY
the multi-set activity is used to describe exercises/activities with more than one number per entry
an example of a multi-set activity would be a 3x8 set of bench press (135 pounds, 8 reps, 3 sets)

3) TIMED activity
the timed activity is used to describe exercises/activities that require a timer
an example of a timed activity would be the time spent in the plank position (an ab exercise)

the planner can also be used for tracking more unconventional metrics (it doesn't have to be used for exercises only)
for example, the timer could be used to track your commute to/from work each day
the simple activity could be used to record the number of calories and your weight each day

take control of your workout and life with this powerful and simple recording tool!
useful for kids, women, trainers, men beginners, advanced, friends, buddies, everyone!
use for all types of workout - upper body, lower body, cardio, back, biceps, forearms, grip, hamstrings, quads, legs, abs, butt, glutes, chest, pecs, shoulders, deltoids, neck, lower back.
use to gain muscle and lose fat, increase flexibility!

timer functions as a clock and stopwatch.
improve your anatomy every day using daily recordings to track your gains.
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