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30 Day Cardio Exercise workout on Windows Pc

Developed By: RFit Apps

License: Free

Rating: 4,0/5 - 982 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0S
Size 5.3 MB
Release Date December 12, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
--> Fixed Youtube player error related to Android 11--> Minor UI fix [see more]

Description from Developer:
Get our 30 Days Challenge for Cardio Exercises app now and start doing cardio exercises at home with our guide. This is unlike other workout apps because we focus on cardio exercis... [read more]

App preview ([see all 15 screenshots])

App preview

About this app

On this page you can download 30 Day Cardio Exercise workout and install on Windows PC. 30 Day Cardio Exercise workout is free Health & Fitness app, developed by RFit Apps. Latest version of 30 Day Cardio Exercise workout is 1.0.0S, was released on 2023-12-12 (updated on 2024-04-16). Estimated number of the downloads is more than 100,000. Overall rating of 30 Day Cardio Exercise workout is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 982 users, 117 users had rated it 5*, 530 users had rated it 1*.

How to install 30 Day Cardio Exercise workout on Windows?

Instruction on how to install 30 Day Cardio Exercise workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 30 Day Cardio Exercise workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 30 Day Cardio Exercise workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "30 Day Cardio Exercise workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 30 Day Cardio Exercise workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "30 Day Cardio Exercise workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0S.

Download 30 Day Cardio Exercise workout 1.0.0S on Windows PC – 5.3 MB

Get our 30 Days Challenge for Cardio Exercises app now and start doing cardio exercises at home with our guide. This is unlike other workout apps because we focus on cardio exercise and cardio routine that you can do at home, without the need to hire expensive personal trainer. Cardio workouts at home are fun and will help you lead a healthy life while maintaining good physical shape. Our workout app is created by professional trainers so you don’t have to worry about the effectiveness of the cardio workouts in this app. The only requirement is you have to be discipline and follow the instruction correctly.

You do need to follow our training schedule and routine closely if you want to see the result of your cardio exercises. We do understand discipline is not always easy. We help to remind you with our Reminder feature. You can set this up so we can send notification to your Android device when it is time to do your cardio training.

We understand that some people are worried about sports injury while they are doing cardio training alone. You don’t have to worry about that because we take steps to make sure you can follow all the instructions clearly and have clear goal in mind. First, we provide step by step instruction with colorful images. You will learn in every step how to perform the cardio power and resistance correctly. We also have realistic schedule and cardio workout regime so that everyone can follow our 30 days schedule successfully. We don’t demand our users to have physiques like pro athletes. The workout challenges in this app are tailored as cardio exercises at home for everyday people.

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30 Days Challenge for Cardio Exercises Top Features:

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 Enjoy our app design and easy navigation. We design our app with friendly user interface and very intuitive.

 Achieve positive result within 30 days of our cardio power and resistance exercises.

 The cardio exercises in this app are created by professional trainers which guarantees the result and the safety of each routine provided you don’t have health issues and doing them correctly.

 Get step by step instructions and view the colorful images to guide you throughout your cardio workouts at home.

 Use the Reminder feature to help you get into shape! Let us help reminding you when it’s time to do your cardio exercise.

 Read our health tips and learn how to stay in shape!

 Get fit together! Get social support from your family and friends! Invite them to participate in this 30 Days Challenge for Cardio Exercises.

Many people thought getting in shape is hard. They don’t believe they can do cardio exercise at home. They think they have to hire expensive personal trainers. Maybe they have tried other workout apps that don’t work for them. However, our 30 Days Challenge for Cardio Exercises is different from other workout apps.

In only 30 days, we guarantee that you will see the visible result of your cardio exercise schedule. The only condition is that you must follow the step by step instruction correctly and do it every day. You will feel you are much healthier with more stamina; you will start to lose weight and shape your body up. The only question is if you are ready to start this 30 days challenge? If you do, download 30 Days Challenge for Cardio Exercises now and start your journey toward a healthier life and beautiful physique!

Don’t forget to invite your friends to join you in this 30 days cardio workouts challenge! Set goals and support each other for 30 days. Feel the result together. Social support is very important in achieving goals and staying motivated, particularly when you set up workout challenges like this.
--> Fixed Youtube player error related to Android 11
--> Minor UI fix
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.