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MindShift CBT - Anxiety Relief on Windows Pc

Developed By: Anxiety Canada Association

License: Free

Rating: 3,6/5 - 2.146 votes

Last Updated: August 04, 2026

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0.2
Size 55.1 MB
Release Date October 29, 19
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
• Fixed several crashes to improve overall stability.• Improved UI layouts for a smoother and more consistent experience.• Resolved login and registration... [see more]

Description from Developer:
Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax y... [read more]

App preview ([see all 17 screenshots])

App preview

About this app

On this page you can download MindShift CBT - Anxiety Relief and install on Windows PC. MindShift CBT - Anxiety Relief is free Health & Fitness app, developed by Anxiety Canada Association. Latest version of MindShift CBT - Anxiety Relief is 2.0.2, was released on 2019-10-29 (updated on 2026-08-04). Estimated number of the downloads is more than 500,000. Overall rating of MindShift CBT - Anxiety Relief is 3,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 2,146 users, 984 users had rated it 5*, 405 users had rated it 1*.

How to install MindShift CBT - Anxiety Relief on Windows?

Instruction on how to install MindShift CBT - Anxiety Relief on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install MindShift CBT - Anxiety Relief on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install MindShift CBT - Anxiety Relief using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "MindShift CBT - Anxiety Relief" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install MindShift CBT - Anxiety Relief on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "MindShift CBT - Anxiety Relief" on the home screen of NoxPlayer, just click to open it.

Discussion

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Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears.

Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief.

Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful, develop more effective ways of thinking, and take active steps to face your anxiety.

WHAT YOU GET:

• A Powerful Toolkit: From a thought journal and fear ladder to guided meditations and a supportive community forum.

• Science-Backed Strategies: All tools are based on proven Cognitive Behavioral Therapy (CBT) methods.

• Progress Tracking: Visualize your mental health journey with daily check-ins and insights.

• Always Free: No subscriptions, no hidden costs. Just effective, accessible support.

Whether you're dealing with general worry, social anxiety, panic attacks, or phobias, MindShift CBT is your personal guide to better mental health.

Download today and start your journey to a calmer mind.
• Fixed several crashes to improve overall stability.
• Improved UI layouts for a smoother and more consistent experience.
• Resolved login and registration issues reported by users.
• Community pages now load faster and feel smoother.
• General performance improvements and bug fixes.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.