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7 Day Ketogenic Diet Meal Plan and Menu ? on Windows Pc

Developed By: SUNIL AHRODIYA

License: Free

Rating: 3,6/5 - 33 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 26.3 MB
Release Date March 19, 18
Category Health & Fitness Apps

App Permissions:
Allows an application to write to external storage. [see more (5)]

Description from Developer:
7 Day Ketogenic Diet Meal Plan and Menu ?

This App for weight loss diet plan follows the ketogenic diet guidelines. It’s dairy-free and the vast majority of recipes are sweetener-... [read more]

App preview ([see all 20 screenshots])

App preview

About this app

On this page you can download 7 Day Ketogenic Diet Meal Plan and Menu ? and install on Windows PC. 7 Day Ketogenic Diet Meal Plan and Menu ? is free Health & Fitness app, developed by SUNIL AHRODIYA. Latest version of 7 Day Ketogenic Diet Meal Plan and Menu ? is 1.3, was released on 2018-03-19 (updated on 2023-12-25). Estimated number of the downloads is more than 10,000. Overall rating of 7 Day Ketogenic Diet Meal Plan and Menu ? is 3,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 33 users, 21 users had rated it 5*, 9 users had rated it 1*.

How to install 7 Day Ketogenic Diet Meal Plan and Menu ? on Windows?

Instruction on how to install 7 Day Ketogenic Diet Meal Plan and Menu ? on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Day Ketogenic Diet Meal Plan and Menu ? on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 Day Ketogenic Diet Meal Plan and Menu ? using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Day Ketogenic Diet Meal Plan and Menu ?" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Day Ketogenic Diet Meal Plan and Menu ? on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Day Ketogenic Diet Meal Plan and Menu ?" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.3.

Download 7 Day Ketogenic Diet Meal Plan and Menu ? 1.3 on Windows PC – 26.3 MB

7 Day Ketogenic Diet Meal Plan and Menu ?

This App for weight loss diet plan follows the ketogenic diet guidelines. It’s dairy-free and the vast majority of recipes are sweetener- free (sweeteners are optional). As always, I made this diet plan easy to follow and included Nutrition Fact for each meal and day. By following this plan, you won’t have to track your carb intake or other macro-nutrients. Apart from the diet plan itself, you will find useful tips and basic ketogenic diet guidelines.

Is a keto diet safe?

However, many experts say ketosis itself is not necessarily harmful. Some studies, in fact, suggest that a ketogenic diet is safe for significantly overweight or obese people. However, other clinical reviews point out that patients on low-carbohydrate diets regain some of their lost weight within a year

Before I get to the diet plan I will outline the basic principles of the ketogenic diet. As long as you follow my plan you shouldn’t worry about your macronutrient intake. I’ve designed it with moderate fat loss in mind so daily calories are about 1,500 - 1,600 kcal. If you suffer from any health conditions make sure you consult any dietary changes with a health professional.

What is the best ketogenic diet for weight loss?

As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. ... Bottom Line: A ketogenic diet is a high-fat, moderate-protein and low-carb diet. It primarily works by lowering insulin levels, producing ketones and increasing fat burning.

Features of Keto Diet Plan:

‎Keto Calculator
Ketogenic Diet Menu Examples
Weekly Keto Menu Plans
Keto Diet Plan Menu
Keto Diet Plan Vegetarian
Keto Diet Plan for Men
Keto Diet Plan for Bodybuilders
Keto Diet Plan India
Keto Diet Plan Calculator

Download https://play.google.com/store/apps/details?id=com.lab.DietPlans Now!!
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.