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SOTKA on Windows Pc

Developed By: WorkOut: Fitness from the Streets

License: Free

Rating: 4,5/5 - 8.090 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.19
Size 65.5 MB
Release Date November 02, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
!!! DO NOT UPDATE IF YOU ALREADY STARTED SOTKA !!! [see more]

Description from Developer:
Welcome to SOTKA, the first ever EduFitness (Education + Fitness) app that has already helped more than 1, 000, 000 people all over the world to transform their lives.

!!! THIS IS... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download SOTKA and install on Windows PC. SOTKA is free Health & Fitness app, developed by WorkOut: Fitness from the Streets. Latest version of SOTKA is 1.1.19, was released on 2024-11-02 (updated on 2024-04-16). Estimated number of the downloads is more than 100,000. Overall rating of SOTKA is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 8,090 users, 490 users had rated it 5*, 5,883 users had rated it 1*.

How to install SOTKA on Windows?

Instruction on how to install SOTKA on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install SOTKA on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install SOTKA using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "SOTKA" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install SOTKA on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "SOTKA" on the home screen of NoxPlayer, just click to open it.

Discussion

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Welcome to SOTKA, the first ever EduFitness (Education + Fitness) app that has already helped more than 1, 000, 000 people all over the world to transform their lives.

!!! THIS IS NOT ANOTHER FITNESS APP OR WORKOUT MARATHON !!!

This is a FREE educational course developed for those, who want to transform their lives through the education of basics of physical activity and a healthy lifestyle. Thus, you will not find here strange challenges, extreme workouts, or advices from fitness “gurus”. Instead, you will be fully educated on how your body work and what you need to do to gain health, strength, beauty, and improve the quality of your life!

The SOTKA program is designed for 100 days, during which time you will receive new useful information and perform training complexes of basic bodyweight exercises.

BASIC Block (Day 1 to Day 49):

- Detailed review of bodyweight exercises
- Detailed review of nutrition
- Infoposts with answers to the most popular beginner’s questions, such as how to breath, how to improve flexibility, how to train during summer/winter, how to learn pull-ups from scratch, how much water to drink, and how long the training session should be, etc.

ADVANCED Block (Day 50 to Day 91):
- Exercises biomechanics and muscle work
- New training techniques every week
- Detailed review of the different body systems (cardiovascular, raspiratory, muscle)
- A practicum on training programs design

TURBO Block (Day 92 to Day 98):

- Challenge yourself with seven unique training routines
!!! DO NOT UPDATE IF YOU ALREADY STARTED SOTKA !!!
Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.