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BMR Calculator & Tracker on Windows Pc

Developed By: First Century Thinking LLC

License: Free

Rating: 4,8/5 - 44 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.0.1
Size 3.7 MB
Release Date April 05, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (3)]

What's New:
App updated to meet the latest Google Requirements.- Bugs- Removed the ability to export data. Updated Google permissions require that we go about this in a... [see more]

Description from Developer:
Find and track your BMR (Basal Metabolic Rate) with this easy to use BMR calculator & tracker.

BMR represents the minimal amount of energy (calories) your body needs to stay... [read more]

App preview ([see all 22 screenshots]  /  [view video])

App preview

About this app

On this page you can download BMR Calculator & Tracker and install on Windows PC. BMR Calculator & Tracker is free Health & Fitness app, developed by First Century Thinking LLC. Latest version of BMR Calculator & Tracker is 3.0.1, was released on 2023-04-05 (updated on 2024-04-16). Estimated number of the downloads is more than 10,000. Overall rating of BMR Calculator & Tracker is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 44 users, 1 users had rated it 5*, 33 users had rated it 1*.

How to install BMR Calculator & Tracker on Windows?

Instruction on how to install BMR Calculator & Tracker on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install BMR Calculator & Tracker on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install BMR Calculator & Tracker using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "BMR Calculator & Tracker" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install BMR Calculator & Tracker on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "BMR Calculator & Tracker" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.0.1.

Download BMR Calculator & Tracker 3.0.1 on Windows PC – 3.7 MB

Find and track your BMR (Basal Metabolic Rate) with this easy to use BMR calculator & tracker.

BMR represents the minimal amount of energy (calories) your body needs to stay alive and can be useful when trying to lose weight. These results can be found using the Harris-Benedict equation.

HOW BASAL METABOLIC RATE IS USED -----------------------------
Using this figure as a base line, add in all your additional burned calories (based on how active you were) to come up with your TDEE (total daily energy expenditure).

If your TDEE matches your Daily Calorie Intake, you will maintain your weight. Increasing your TDEE over your daily calorie intake and you will lose weight.

HOW THIS BMR CALCULATOR WORKS -----------------------------
Enter your information in either Metric or Imperial measurements.

Results are automatically calculated as you enter your information.

FEATURES ---------------------------------

★ BMR CALCULATOR LOGGING & TRACKING
All results can be logged into the tracking journal for later review. General notes, date, time and icons can be applied to every entry. All results can be EDITED.

★ Basal Metabolic Rate Information
This includes general information on how to manually calculate your BMR by using either metric or imperial measurement’s, along with general tips.

★ LIGHT & DARK APP THEME SELECTION
For your viewing pleasure we included the option of selecting between two different app themes.

★ IMPERIAL OR METRIC MEASUREMENT SYSTEM
Numbers can be input in either Pounds or Kilograms. Results will always be in calories.

★ EDIT PAST ENTRIES
Useful If you need to change the date or time, calculated result, picture or journal of a past result entry. Go to your log listing page and select EDIT.

★ HISTORY TRACKING LOG
This is where the magic of our BMR calculator really shines! View all your past entries in either a list, calendar or chart. You can edit past entries from the list. Our advanced charting control allows you to pinch zoom.

Our BMR calculator & tracker is the simplest way to help keep a running record of your Basal Metabolic Rate changes and provides another valuable dieting tool in your arsenal.

While we like to keep our apps simple and easy to use, new features are always a plus! If you have an idea or feature request, let us know!
App updated to meet the latest Google Requirements.
- Bugs
- Removed the ability to export data. Updated Google permissions require that we go about this in a different way, hold tight while we come up with a new solution.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.