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Stress Relief Exercises on Windows Pc

Developed By: Body Program

License: Free

Rating: 4,3/5 - 22 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 12.3 MB
Release Date July 24, 16
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

Description from Developer:
Stress Relief Exercises is a straightforward set of 7 carefully selected relaxing and stress-alleviating exercises.

It has been proved that proper physical activity reduces stress... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Stress Relief Exercises and install on Windows PC. Stress Relief Exercises is free Health & Fitness app, developed by Body Program. Latest version of Stress Relief Exercises is 1.0, was released on 2016-07-24 (updated on 2024-04-16). Estimated number of the downloads is more than 5,000. Overall rating of Stress Relief Exercises is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 22 users, 1 users had rated it 5*, 16 users had rated it 1*.

How to install Stress Relief Exercises on Windows?

Instruction on how to install Stress Relief Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stress Relief Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Stress Relief Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stress Relief Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stress Relief Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stress Relief Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Stress Relief Exercises 1.0 on Windows PC – 12.3 MB

Stress Relief Exercises is a straightforward set of 7 carefully selected relaxing and stress-alleviating exercises.

It has been proved that proper physical activity reduces stress. Even if you have never engaged in sports or fitness, this effective set of exercises will help you relax, alleviate anxiety, get rid of negative emotions, reduce and eventually manage stress.

But don’t worry – we will not make your pump iron though. Our antistress gymnastics approach with a grain of fitness on top, aims at stretching muscles and removing strain from them rather than adding it.

You can exercise any time and even more than once per day as soon as you feel the need for relaxation. To eliminate insomnia and improve sleep we highly recommend performing this exercise routine before going to bed.

On average each exercise should take from 30 seconds to one minute. The whole routine therefore takes around 5 minutes. Eventually you can increase the time for each exercise if you feel like it. When doing these exercises try to achieve full relaxation. Do not think about anything and concentrate only on breathing.

We've also included the Stress-relief Nutrition Advice section featuring top stress-eliminating products and tips on a proper stress-relieving menu.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to access approximate location.
Allows applications to access information about Wi-Fi networks.