Home / Health & Fitness Apps / Full Control Six Pack Abs Workouts & Core Training on Windows Pc

Full Control Six Pack Abs Workouts & Core Training on Windows Pc

Developed By: Full Control GmbH

License: Free

Rating: 4,5/5 - 17 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.1.2
Size	8.6 MB
Release Date	November 27, 17
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
What's New: Fixed bug, which prevented you to mark more than one workout as favorite. [see more]
Description from Developer: Full Control Six Pack is the most effective workout program for your abs! No equipment, no gym, no fixed dates or appointed times. The only thing you do need is your own body weigh... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download Full Control Six Pack Abs Workouts & Core Training and install on Windows PC. Full Control Six Pack Abs Workouts & Core Training is free Health & Fitness app, developed by Full Control GmbH. Latest version of Full Control Six Pack Abs Workouts & Core Training is 2.1.2, was released on 2017-11-27 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Full Control Six Pack Abs Workouts & Core Training is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 17 users, 15 users had rated it 5*, 2 users had rated it 1*.

How to install Full Control Six Pack Abs Workouts & Core Training on Windows?

Instruction on how to install Full Control Six Pack Abs Workouts & Core Training on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Full Control Six Pack Abs Workouts & Core Training on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Full Control Six Pack Abs Workouts & Core Training using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Full Control Six Pack Abs Workouts & Core Training" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Full Control Six Pack Abs Workouts & Core Training on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Full Control Six Pack Abs Workouts & Core Training" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.1.2.

Download Full Control Six Pack Abs Workouts & Core Training 2.1.2 on Windows PC – 8.6 MB

Full Control Six Pack is the most effective workout program for your abs! No equipment, no gym, no fixed dates or appointed times. The only thing you do need is your own body weight and a strong will!

Burn belly fat, get a tight, flat stomach or carve out ripped six pack abs. No matter what your goals might be, we will provide you with everything you need to achieve them.

All workouts and challenges in 4 different difficulty levels, from beginner to six pack pro! No matter how much time you have: 5 minutes or 30 minutes, we have the right workouts for you!

Highlights from the Full Control Six Pack App:
*Over 70 different six pack exercises from easy to very difficult.
*All exercises are presented and described in detailed tutorial videos. So you can perform every exercise clean by yourself!
*You do not need any equipment! Just with your own body weight and our exercises, you can achieve better results than in a gym!
*Six Pack exercises based on HIIT (High Intensity Interval Training). Within HIIT, short high-intensity active phases alternate with short recovery phases. In contrast to workouts in the gym, several muscles are trained at the same time. Thus, in a much shorter time your entire body is trained more effectively. You will burn body fat quickly and your endurance will be improved.
*Over 30 workouts that train your abs and core!
* Beginner or Six Pack professional. There is a workout for everyone.
* Suitable for any fitness level! Each workout opponent has 4 difficulty levels. Choose your level!

Why should you use the Full Control Six Pack app?
Clearly, regular sport improves your health, increases your fitness and makes you closer to your dream body. But in everyday life, it is difficult to take enough time to do sports several times a week. Full Control can help you here. Our workout programs are short and effective. Depending on your availability, you can choose between 15min to 45min workouts. The intensity and duration you decide alone!

What is the concept behind the Full Control Six Pack App?
At Full Control we follow the HIIT concept. HIIT stands for "High Intensity Interval Training". In HIIT, high-intensity active phases alternate with short recovery phases. With this concept, you have in total a much more effective workout in much shorter workout units than in long workout sessions with a moderate load.

Now it's your turn! Download the app and start your first workout!

Data privacy Full Control: https://www.fullcontrol.com/en/privacy
Terms of service Full Control: https://www.fullcontrol.com/en/terms

Fixed bug, which prevented you to mark more than one workout as favorite.

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Required to be able to access the camera device.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.