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Dumbbell Exercises Free on Windows Pc

Developed By: BitLab

License: Free

Rating: 3,8/5 - 316 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.4
Size	11.3 MB
Release Date	April 19, 17
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: Disabled landscape view for simplicity. [see more]
Description from Developer: Over 70+ dumbbell exercises and dumbbell workouts categorized by main muscle groups and represented by specific muscle names. All the dumbbell exercises and dumbbell workouts are d... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Dumbbell Exercises Free and install on Windows PC. Dumbbell Exercises Free is free Health & Fitness app, developed by BitLab. Latest version of Dumbbell Exercises Free is 1.4, was released on 2017-04-19 (updated on 2023-12-24). Estimated number of the downloads is more than 100,000. Overall rating of Dumbbell Exercises Free is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 316 users, 63 users had rated it 5*, 170 users had rated it 1*.

How to install Dumbbell Exercises Free on Windows?

Instruction on how to install Dumbbell Exercises Free on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Dumbbell Exercises Free on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Dumbbell Exercises Free using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Dumbbell Exercises Free" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Dumbbell Exercises Free on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Dumbbell Exercises Free" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.4.

Download Dumbbell Exercises Free 1.4 on Windows PC – 11.3 MB

Over 70+ dumbbell exercises and dumbbell workouts categorized by main muscle groups and represented by specific muscle names. All the dumbbell exercises and dumbbell workouts are displayed with fully animated images and complete step-by-step instructions so that you can create your own dumbbell exercise and workout routines.

Dumbbell exercises and dumbbell workouts are easy and inexpensive weight training exercises which are done using a pair of dumbbells that you'll find in any commercial gym.

Dumbbell exercises and dumbbell workouts are used by exercise professionals because of their key benefits:

Dumbbell exercises and dumbbell workouts are low cost.
They only require a small investment if you intend to workout using dumbbell exercises and dumbbell workouts. While dumbbells are ubiquitous in commercial gyms everywhere they are affordable enough for you to use in your own home gym.

Adaptability
It's incredible how many weight training workouts and exercises you can perform using a single pair of dumbbells. Utilizing this single piece of fitness equipment will allow you to perform over 70 different dumbbell exercises while targeting every major muscle group in your body.

Enhances Body Stabilizing Muscles
Another key perk dumbbell exercises and workouts provide is the fact that they are extremely efficient at enhancing multiple stabilization muscles in your body. Although these core muscles are not as pronounced as their bigger counterparts they play a critical role in overall muscle health. It's critical that these are not forgotten or neglected.

The main benefit to using dumbbell exercise and workout routines is that not only are you exercising your main muscles, but dumbbell workouts will also depend on the assistance from various core stabilizing muscles as well.

There is a major difference to using exercise machines where main muscles are isolated and are the only ones being enhanced.

Dumbbell exercises and dumbbell workouts allow main and core muscle groups to grow in strength in together preventing muscle groups from developing disproportionately.

Disabled landscape view for simplicity.

Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.