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Mindful Attitude & Meditation on Windows Pc

Developed By: Excel At Life

License: Free

Rating: 4,6/5 - 1.828 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 6.0.2
Size 12 MB
Release Date May 04, 23
Category Medical Apps

App Permissions:
Allows applications to access information about networks. [see more (3)]

Description from Developer:
No additional subscription.

Learn to create a mindful attitude and to relax with a variety of methods!

Content
Qi Gong videos
• demonstrate methods of Qi Gong
• provide meditat... [read more]

App preview ([see all 13 screenshots])

App preview

About this app

On this page you can download Mindful Attitude & Meditation and install on Windows PC. Mindful Attitude & Meditation is free Medical app, developed by Excel At Life. Latest version of Mindful Attitude & Meditation is 6.0.2, was released on 2023-05-04 (updated on 2024-04-16). Estimated number of the downloads is more than 100,000. Overall rating of Mindful Attitude & Meditation is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,828 users, 72 users had rated it 5*, 1,425 users had rated it 1*.

How to install Mindful Attitude & Meditation on Windows?

Instruction on how to install Mindful Attitude & Meditation on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Mindful Attitude & Meditation on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Mindful Attitude & Meditation using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Mindful Attitude & Meditation" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Mindful Attitude & Meditation on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Mindful Attitude & Meditation" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 6.0.2.

Download Mindful Attitude & Meditation 6.0.2 on Windows PC – 12 MB

No additional subscription.

Learn to create a mindful attitude and to relax with a variety of methods!

Content
Qi Gong videos
• demonstrate methods of Qi Gong
• provide meditative Qi Gong

Mindfulness and Relaxation audios
• some with or without music background
• guided imagery
• breathing
• quick stress relief
• mindful imagery
• muscle relaxation
• energizing

Relaxation for Children
• (and the young at heart)
• teach children to breathe, relax, and calm their bodies

Meditation audios
• loving kindness
• compassion
• self-discovery

Mindfulness training audios
• Understanding mindfulness talks
• Simple mindfulness exercises

Articles
• meditation & relaxation
• managing stress
• cognitive-behavioral therapy (CBT)
• happiness

What is qi gong?
• gentle movement combined with breathing
• basic form of tai chi without the years of training
• improves physical health through relaxation and reducing stress

Benefits of meditation, relaxation, and mindfulness
• manages stress and related symptoms such as depression and anxiety
• reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure
• reduces pain and improves quality of life
• improves quality of sleep and reduces insomnia

About the developer
The audios and videos were created by Dr. Monica Frank, a psychologist with over 30 years experience treating anxiety and stress related disorders. She has more than 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience.

Look for other apps from Excel At Life that will help you learn to relax, manage anxiety and reduce stress.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.