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Hacia La Calma - Meditacion y Mindfulness on Windows Pc

Developed By: María Rosa Valdés

License: Free

Rating: 3,4/5 - 177 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.4
Size 60.2 MB
Release Date December 10, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Nueva meditación añadida [see more]

Description from Developer:
With this application of meditation and relaxation you can see how 10 minutes a day of meditation can change your life. It is not that the problems change, or the rush, that you ch... [read more]

App preview ([see all 8 screenshots]  /  [view video])

App preview

About this app

On this page you can download Hacia La Calma - Meditacion y Mindfulness and install on Windows PC. Hacia La Calma - Meditacion y Mindfulness is free Health & Fitness app, developed by María Rosa Valdés. Latest version of Hacia La Calma - Meditacion y Mindfulness is 1.4, was released on 2018-12-10 (updated on 2024-04-16). Estimated number of the downloads is more than 10,000. Overall rating of Hacia La Calma - Meditacion y Mindfulness is 3,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 177 users, 42 users had rated it 5*, 76 users had rated it 1*.

How to install Hacia La Calma - Meditacion y Mindfulness on Windows?

Instruction on how to install Hacia La Calma - Meditacion y Mindfulness on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Hacia La Calma - Meditacion y Mindfulness on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Hacia La Calma - Meditacion y Mindfulness using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Hacia La Calma - Meditacion y Mindfulness" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Hacia La Calma - Meditacion y Mindfulness on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Hacia La Calma - Meditacion y Mindfulness" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.4.

Download Hacia La Calma - Meditacion y Mindfulness 1.4 on Windows PC – 60.2 MB

With this application of meditation and relaxation you can see how 10 minutes a day of meditation can change your life. It is not that the problems change, or the rush, that you change is you, or rather, your state of consciousness and change you, change everything around you.
In the Towards Calm application, we show you different relaxation and meditation exercises to teach you to overcome moments of stress or anxiety, as well as guided relaxation techniques to sleep.

We have a powerful computer that is our mind, but we do not bother to program it, we just follow it, letting it project the movie it wants (of pain, sadness, anxiety ...) allowing it to run useless programs that only give you suffering.
Through mindfulness meditation we program this computer allowing it to work for you and not against you since our mind has the power to turn our lives into torture or a wonderful adventure.

How do you meditate? What are the benefits of meditation? Can I be happier here and now without changing anything? What does that depend on? How can I achieve complete mental relaxation every day? How to meditate? How can meditation help me overcome anxiety? In reasons to meditate, these questions are answered clearly and simply. If these reasons convince you, the application has 9 guided meditations step by step with which you will be amazed at how easy it is to meditate 10 minutes a day and you can see for yourself the benefits of meditation.

Mindfulness is a great help for psychology, it helps to encourage positive psychology. We show you different mental relaxation techniques to reduce stress, overcome anxiety and insomnia, improving the quality of sleep. With only 10 minutes a day.

In this application you can find extensive information on meditation and relaxation techniques for sleep, stress and anxiety:

- A clear explanation of what meditation can do for you, how to meditate, from how it calms your mind, taking you little by little to calm, to the measurable physical changes it produces in the brain.

   1. Introduction to meditation
   2. Can I be happier here and now without changing anything?
   3. Is it possible to put the mind off?
   4. Meditation: What do I get by meditating?
   5. Main objectives of meditation
   6. Presence: a moment of stillness
   7. Appreciate what we have
   8. Being where we are

- Nine guided meditation techniques in Spanish, step by step, approximately 10 minutes each, where you can choose between listening to only the voice, listening to it with background music or with wave sound.

   1. Guided breathing meditation 🌬
   2. Meditation of the inner body 🙆♀🙆♂
   3. Meditation of thoughts 💭
   4. Meditation of the present moment 👇🏽
   5. Meditation for insomnia 💤
   6. Flow meditation 〰
   7. Meditation of the calm lake 🏞
   8. Meditation of suffering 😫
   9. Meditation of presence ☀

Towards the calm will be your Mindfulness App and Relax, with only 10 minutes a day of guided meditations you will be able to notice the changes in your daily life. You will get good sleep, reduce stress, improve self-confidence, super moments of anxiety ...
Nueva meditación añadida
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.