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4 Min Workout - Tabata HIIT on Windows Pc

Developed By: RFit Apps

License: Free

Rating: 4,5/5 - 133 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0F
Size 5.2 MB
Release Date December 24, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (4)]

What's New:
--> Minor Bug Fixes [see more]

Description from Developer:
Lose weight and Burn fat with this fast 4 minute Tabata HIIT Workout. This simple 4 min workout can be done anywhere.

This 4-minute workout is a high intensity circuit training, f... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download 4 Min Workout - Tabata HIIT and install on Windows PC. 4 Min Workout - Tabata HIIT is free Health & Fitness app, developed by RFit Apps. Latest version of 4 Min Workout - Tabata HIIT is 1.0.0F, was released on 2023-12-24 (updated on 2024-04-17). Estimated number of the downloads is more than 10,000. Overall rating of 4 Min Workout - Tabata HIIT is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 133 users, 1 users had rated it 5*, 87 users had rated it 1*.

How to install 4 Min Workout - Tabata HIIT on Windows?

Instruction on how to install 4 Min Workout - Tabata HIIT on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 4 Min Workout - Tabata HIIT on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 4 Min Workout - Tabata HIIT using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "4 Min Workout - Tabata HIIT" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 4 Min Workout - Tabata HIIT on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "4 Min Workout - Tabata HIIT" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.0F.

Download 4 Min Workout - Tabata HIIT 1.0.0F on Windows PC – 5.2 MB

Lose weight and Burn fat with this fast 4 minute Tabata HIIT Workout. This simple 4 min workout can be done anywhere.

This 4-minute workout is a high intensity circuit training, fastest exercise to loss body weight in 7 minutes.

The 4 minute Tabata HIIT weight loss workout has 5 exercises

1. Squats
2. PushUps
3. Mountain Climbers
4. Lunges
5. Jumping Jacks

##### FEATURES OF 4 MIN WORKOUTS #####

• No need for any workout equipment
• Can be done in 4 minutes
• Faster weight loss and stronger muscles
• Clear pictures to show how to do the workout
• Clear Videos to show how to do the workout
• A timer to stay on time.
• Very simple at effective exercises

Once you have decided it’s time to make some important lifestyle changes that include working out three to four times a week, this 4 Min tabata HIIT weight loss workout is specially designed for you to start your goal. You will get stronger and very active in your daily work.
--> Minor Bug Fixes
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.