Home / Health & Fitness Apps / Full Body workout – 30 days home challenge on Windows Pc

Full Body workout – 30 days home challenge on Windows Pc

Developed By: IOB Apps

License: Free

Rating: 4,0/5 - 41 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.5
Size	12 MB
Release Date	June 19, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (12)]
What's New: Minor bugs fixed [see more]
Description from Developer: Workout your entire body at home, suited for anybody at any time. The 30 Day Full Body Workout Challenge at home, designed by a professional fitness coach, is scientifically proven... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download Full Body workout – 30 days home challenge and install on Windows PC. Full Body workout – 30 days home challenge is free Health & Fitness app, developed by IOB Apps. Latest version of Full Body workout – 30 days home challenge is 1.5, was released on 2020-06-19 (updated on 2024-04-17). Estimated number of the downloads is more than 10,000. Overall rating of Full Body workout – 30 days home challenge is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 41 users, 7 users had rated it 5*, 26 users had rated it 1*.

How to install Full Body workout – 30 days home challenge on Windows?

Instruction on how to install Full Body workout – 30 days home challenge on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Full Body workout – 30 days home challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Full Body workout – 30 days home challenge using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Full Body workout – 30 days home challenge" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Full Body workout – 30 days home challenge on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Full Body workout – 30 days home challenge" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.5.

Download Full Body workout – 30 days home challenge 1.5 on Windows PC – 12 MB

Workout your entire body at home, suited for anybody at any time. The 30 Day Full Body Workout Challenge at home, designed by a professional fitness coach, is scientifically proven to help improve fitness and health.

By fully considering workouts rules, 30 Day Full Body workout Challenge increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Full Body Workout Challenge at home will greatly help you keep fitness and lose weight effectively.

Features
- Increases exercise intensity step by step
- 30 day full body challenges
-Quick and effective workouts maximize fat burning
-Scientifically proven to lose weight and improve health
-Bodyweight workouts, no equipment needed
- Training for men or women on different levels

Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that's best for you. Try the best workout app, Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.

Weight Loss Apps
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Fitness App
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.

Workout at Home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Minor bugs fixed

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to record audio.
Required to be able to access the camera device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.