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Exercise During Pregnancy on Windows Pc

Developed By: Steveloper

License: Free

Rating: 3,3/5 - 219 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	22.0.3
Size	25.1 MB
Release Date	January 23, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (9)]
Description from Developer: Exercise during pregnancy works wonders for both you and your baby. If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain... [read more]

App preview ([see all 17 screenshots])

About this app

On this page you can download Exercise During Pregnancy and install on Windows PC. Exercise During Pregnancy is free Health & Fitness app, developed by Steveloper. Latest version of Exercise During Pregnancy is 22.0.3, was released on 2024-01-23 (updated on 2024-04-17). Estimated number of the downloads is more than 100,000. Overall rating of Exercise During Pregnancy is 3,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 219 users, 73 users had rated it 5*, 109 users had rated it 1*.

How to install Exercise During Pregnancy on Windows?

Instruction on how to install Exercise During Pregnancy on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Exercise During Pregnancy on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Exercise During Pregnancy using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Exercise During Pregnancy" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Exercise During Pregnancy on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Exercise During Pregnancy" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 22.0.3.

Download Exercise During Pregnancy 22.0.3 on Windows PC – 25.1 MB

Exercise during pregnancy works wonders for both you and your baby.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.

Our low impact cardio workouts are also perfect during Pregnancy. These prenatal cardio exercises will get you very sweaty and burn so many calories. The workout is great for every trimester, it's soft on your Pelvic Floor and trains your core and abs without putting you at risk.

The app contains exercises suitable for pregnant women.
The exercises are done at home by using your own bodyweight, dumbbells or an exercise ball (Swiss ball).

Even as a beginner you can perform each exercise in this app. We added safe exercises to do in each trimester of pregnancy.

Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!

Pilates can support every stage of pregnancy, birth, and the postpartum period. Whether you’re a beginner or avid exerciser, a qualified instructor can gear the workout to meet your needs and still challenge you safely.

The workouts focus on both contraction work and Kegels to relax and release the pelvic floor muscles, as well as a full range of motion throughout movements. Pregnancy stretches can help you feel your best, especially as your pregnancy progresses. Exercises for the back, such as this low back stretch, can help ease backaches. For pregnant women, stretching can offer many benefits. It can help you stay fit, relaxed, and prepare you for labor. More importantly, it can help ease some of the aches and pains you might be experiencing. It’s simple and safe to exercise your ab muscles during pregnancy — with the right modifications. Here’s how to keep your core in tip-top shape. ou can take steps to maintain your fitness and keep your core strong while pregnant.

Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to modify global audio settings.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.