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Push Up Workout Routine at Home on Windows Pc

Developed By: Laydown Area

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version Laydown
Size 4.3 MB
Release Date December 04, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (9)]

Description from Developer:
One of the classic chest exercises is the push up, so I created a push up workout for you thoroughly That Engages your chest and abs. Also I have a couple more ideas, push up worko... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Push Up Workout Routine at Home and install on Windows PC. Push Up Workout Routine at Home is free Health & Fitness app, developed by Laydown Area. Latest version of Push Up Workout Routine at Home is Laydown, was released on 2017-12-04 (updated on 2023-12-26). Estimated number of the downloads is more than 1. Overall rating of Push Up Workout Routine at Home is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Push Up Workout Routine at Home on Windows?

Instruction on how to install Push Up Workout Routine at Home on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Push Up Workout Routine at Home on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Push Up Workout Routine at Home using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Push Up Workout Routine at Home" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Push Up Workout Routine at Home on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Push Up Workout Routine at Home" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: Laydown.

Download Push Up Workout Routine at Home Laydown on Windows PC – 4.3 MB

One of the classic chest exercises is the push up, so I created a push up workout for you thoroughly That Engages your chest and abs. Also I have a couple more ideas, push up workout at the bottom of this article. For an intro video on push ups, check out

Push Up Workout Circuit:

About what I enjoy the following workout is that you 'hit your likes chest muscle Effectively With the different hand positions, while your shoulders and triceps Engaging as well. On top of the benefits to your "muscles pushing" With abs by alternating movements, you can get an intense abs burn. If you think about it, to push up is like a moving plank, so you can get a very intense abs burn while still focusing on your push up workout.

Push Up Workout Exercise # 2: V Ups
For a video demonstration of V Ups, check out this video
Push Up Workout Exercise # 4: Reverse Crunch
Push Up Workout Exercise # 3: Medium Grip Pushups
Push Up Workout Exercise # 5: Close Grip Pushup
Push Up Workout Exercise # 6: Bicycles

Download now and we'll see Push Up Workout Routine at Home

Note:
[+] Add to Favorite List any video.
[+] Watch more video from YouTube other channel from this app.
[+] Please !! Leave comments and ratings to this application
[+] App is required to use Either 3G / 4G internet or Wi-Fi data

Enjoy and have fun

                               --- THANK YOU ---
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about Wi-Fi networks.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.