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Sober Today on Windows Pc

Developed By: iByte Apps Limited

License: Free

Rating: 4,7/5 - 3.213 votes

Last Updated: August 04, 2026

Compatible with Windows 10/11 PC & Laptop

App Details

Version	0.1.4
Size	8.9 MB
Release Date	March 14, 24
Category	Lifestyle Apps
App Permissions: Allows applications to open network sockets. [see more (4)]
What's New: ◉ We are introducing some new and exciting features soon. ◉ This is a transitional update to accommodate the revamp of Summer 2024 which contains important... [see more]
Description from Developer: Sober Today is your private, encouraging companion for building a healthier life—one day, one choice and one victory at a time. Whether you are overcoming alcohol, nicotine, vapin... [read more]

App preview ([see all 19 screenshots])

About this app

On this page you can download Sober Today and install on Windows PC. Sober Today is free Lifestyle app, developed by iByte Apps Limited. Latest version of Sober Today is 0.1.4, was released on 2024-03-14 (updated on 2026-08-04). Estimated number of the downloads is more than 100,000. Overall rating of Sober Today is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3,213 users, 2,694 users had rated it 5*, 73 users had rated it 1*.

How to install Sober Today on Windows?

Instruction on how to install Sober Today on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sober Today on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Sober Today using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Sober Today" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sober Today on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Sober Today" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 0.1.4 , 0.1.2.

Download Sober Today 0.1.4 on Windows PC – 8.9 MB

Download Sober Today 0.1.2 on Windows PC – 11.8 MB

Sober Today is your private, encouraging companion for building a healthier life—one day, one choice and one victory at a time.

Whether you are overcoming alcohol, nicotine, vaping, gambling, social media or another addiction, Sober Today helps you understand your progress, manage difficult moments and stay connected to the reasons you started.

TRACK YOUR RECOVERY

See how long you have been free from an addiction and watch your progress grow in days, hours, minutes and seconds. Track multiple recovery journeys and keep the progress that matters to you in one place.

SEE WHAT YOU HAVE GAINED

Recovery gives back more than time. Track the money you have saved, the time you have reclaimed and personal totals such as cigarettes avoided, drinks not consumed or other meaningful achievements.

MANAGE CRAVINGS

When a craving appears, record how you feel and use practical tools to help you pause, reflect and move through the moment. Review your craving history to recognise patterns, triggers and progress over time.

CHECK IN WITH YOURSELF

Record your mood, reflect on whether you feel on track and complete a gentle daily check-in. Small moments of awareness can help you understand your recovery more clearly.

FIND CALM AND REDIRECT YOUR FOCUS

Use guided breathing exercises, calming activities and simple games when you need to slow down, reset your thoughts or occupy your mind.

CELEBRATE EVERY MILESTONE

Every sober day matters. Sober Today recognises important recovery milestones and personal achievements, helping you appreciate how far you have come.

READ, REFLECT AND GROW

Explore recovery readings, prayers, guidance and personal stories whenever you need encouragement, perspective or a reminder that you are not alone.

MAKE IT YOUR OWN

Choose from beautiful light and dark themes and create an experience that feels personal, peaceful and welcoming.

Sober Today is designed to support progress without judgement. Whether today is your first day or one of many, you can return whenever you need motivation, calm or a clear view of what you have achieved.

Today matters. Keep going.

Please note: Sober Today is a self-help and progress-tracking tool. It does not provide medical advice and is not a substitute for professional healthcare, counselling or emergency support.

◉ We are introducing some new and exciting features soon.
◉ This is a transitional update to accommodate the revamp of Summer 2024 which contains important engineering & aesthetical updates.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.